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Lutz Redlinger 40:00 row

9,052

Meters

40:00.0

Time

2:12.5

Pace

519

Calories

135

Heart Rate

Average Watts150
Calories Per Hour817
Stroke Rate20
Stroke Count800
Drag Factor208

June 08, 2025 10:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,052 2:12.5 150 817 20 135
1:00.0 220 2:16.3 138 775 20 108
2:00.0 221 2:15.7 140 781 20 118
3:00.0 220 2:16.3 138 775 20 120
4:00.0 221 2:15.7 140 781 20 118
5:00.0 222 2:15.1 142 788 20 125
6:00.0 224 2:13.9 146 801 21 127
7:00.0 225 2:13.3 148 808 20 128
8:00.0 225 2:13.3 148 808 21 131
9:00.0 226 2:12.7 150 814 20 131
10:00.0 226 2:12.7 150 814 21 132
11:00.0 226 2:12.7 150 814 21 131
12:00.0 227 2:12.1 152 821 20 136
13:00.0 228 2:11.5 154 828 21 136
14:00.0 229 2:11.0 156 835 21 136
15:00.0 226 2:12.7 150 814 20 135
16:00.0 227 2:12.1 152 821 21 136
17:00.0 226 2:12.7 150 814 20 135
18:00.0 227 2:12.1 152 821 20 137
19:00.0 226 2:12.7 150 814 20 135
20:00.0 226 2:12.7 150 814 20 137
21:00.0 225 2:13.3 148 808 19 137
22:00.0 227 2:12.1 152 821 20 137
23:00.0 227 2:12.1 152 821 20 137
24:00.0 227 2:12.1 152 821 20 140
25:00.0 228 2:11.5 154 828 20 139
26:00.0 227 2:12.1 152 821 19 140
27:00.0 228 2:11.5 154 828 20 140
28:00.0 229 2:11.0 156 835 20 141
29:00.0 228 2:11.5 154 828 20 141
30:00.0 226 2:12.7 150 814 20 139
31:00.0 226 2:12.7 150 814 19 144
32:00.0 228 2:11.5 154 828 20 144
33:00.0 227 2:12.1 152 821 19 143
34:00.0 228 2:11.5 154 828 20 144
35:00.0 227 2:12.1 152 821 20 143
36:00.0 227 2:12.1 152 821 19 145
37:00.0 229 2:11.0 156 835 20 146
38:00.0 226 2:12.7 150 814 19 144
39:00.0 227 2:12.1 152 821 19 145
40:00.0 234 2:08.2 166 871 20 149

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Workout Graph

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