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Lutz Redlinger 40:00 row

8,050

Meters

40:00.0

Time

2:29.0

Pace

434

Calories

111

Heart Rate

Average Watts106
Calories Per Hour663
Stroke Rate18
Stroke Count729
Drag Factor209

June 10, 2025 10:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,050 2:29.0 106 663 18 111
1:00.0 201 2:29.2 105 662 18 84
2:00.0 203 2:27.7 108 673 18 102
3:00.0 200 2:30.0 104 656 17 104
4:00.0 201 2:29.2 105 662 18 106
5:00.0 201 2:29.2 105 662 19 104
6:00.0 202 2:28.5 107 667 18 107
7:00.0 202 2:28.5 107 667 19 107
8:00.0 202 2:28.5 107 667 18 108
9:00.0 202 2:28.5 107 667 18 109
10:00.0 203 2:27.7 108 673 19 112
11:00.0 202 2:28.5 107 667 19 108
12:00.0 201 2:29.2 105 662 19 115
13:00.0 201 2:29.2 105 662 18 112
14:00.0 202 2:28.5 107 667 19 111
15:00.0 201 2:29.2 105 662 18 110
16:00.0 201 2:29.2 105 662 19 110
17:00.0 202 2:28.5 107 667 18 109
18:00.0 201 2:29.2 105 662 18 111
19:00.0 201 2:29.2 105 662 19 112
20:00.0 199 2:30.7 102 651 18 109
21:00.0 201 2:29.2 105 662 18 110
22:00.0 201 2:29.2 105 662 18 110
23:00.0 202 2:28.5 107 667 19 111
24:00.0 202 2:28.5 107 667 18 113
25:00.0 203 2:27.7 108 673 18 114
26:00.0 201 2:29.2 105 662 18 114
27:00.0 203 2:27.7 108 673 18 115
28:00.0 203 2:27.7 108 673 19 115
29:00.0 202 2:28.5 107 667 18 115
30:00.0 202 2:28.5 107 667 18 115
31:00.0 202 2:28.5 107 667 18 114
32:00.0 201 2:29.2 105 662 18 116
33:00.0 203 2:27.7 108 673 19 116
34:00.0 201 2:29.2 105 662 18 113
35:00.0 201 2:29.2 105 662 17 116
36:00.0 200 2:30.0 104 656 18 115
37:00.0 200 2:30.0 104 656 19 116
38:00.0 201 2:29.2 105 662 18 118
39:00.0 199 2:30.7 102 651 17 117
40:00.0 197 2:32.2 99 641 18 117

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Workout Graph

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