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Lutz Redlinger 40:00 row

8,053

Meters

40:00.0

Time

2:29.0

Pace

431

Calories

114

Heart Rate

Average Watts106
Calories Per Hour664
Stroke Rate18
Stroke Count722
Drag Factor212

June 13, 2025 09:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,053 2:29.0 106 664 18 114
1:00.0 203 2:27.7 108 673 18 85
2:00.0 200 2:30.0 104 656 18 110
3:00.0 201 2:29.2 105 662 18 106
4:00.0 200 2:30.0 104 656 18 109
5:00.0 201 2:29.2 105 662 18 109
6:00.0 201 2:29.2 105 662 18 110
7:00.0 201 2:29.2 105 662 18 111
8:00.0 202 2:28.5 107 667 19 113
9:00.0 202 2:28.5 107 667 18 114
10:00.0 201 2:29.2 105 662 18 112
11:00.0 201 2:29.2 105 662 19 112
12:00.0 200 2:30.0 104 656 18 111
13:00.0 201 2:29.2 105 662 19 113
14:00.0 202 2:28.5 107 667 18 113
15:00.0 202 2:28.5 107 667 18 116
16:00.0 201 2:29.2 105 662 18 116
17:00.0 202 2:28.5 107 667 18 115
18:00.0 200 2:30.0 104 656 18 116
19:00.0 202 2:28.5 107 667 19 116
20:00.0 200 2:30.0 104 656 18 115
21:00.0 200 2:30.0 104 656 18 116
22:00.0 202 2:28.5 107 667 18 118
23:00.0 201 2:29.2 105 662 18 115
24:00.0 200 2:30.0 104 656 18 115
25:00.0 200 2:30.0 104 656 18 118
26:00.0 201 2:29.2 105 662 18 119
27:00.0 200 2:30.0 104 656 18 116
28:00.0 201 2:29.2 105 662 18 118
29:00.0 201 2:29.2 105 662 18 117
30:00.0 201 2:29.2 105 662 18 117
31:00.0 201 2:29.2 105 662 18 118
32:00.0 201 2:29.2 105 662 18 118
33:00.0 202 2:28.5 107 667 18 117
34:00.0 201 2:29.2 105 662 18 119
35:00.0 201 2:29.2 105 662 17 119
36:00.0 203 2:27.7 108 673 18 119
37:00.0 204 2:27.0 110 678 18 120
38:00.0 203 2:27.7 108 673 18 122
39:00.0 203 2:27.7 108 673 18 122
40:00.0 203 2:27.7 108 673 17 123

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Workout Graph

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