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Lutz Redlinger 40:00 row

8,325

Meters

40:00.0

Time

2:24.1

Pace

441

Calories

78

Heart Rate

Average Watts117
Calories Per Hour702
Stroke Rate18
Stroke Count732
Drag Factor211

June 21, 2025 09:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,325 2:24.1 117 702 18 78
1:00.0 199 2:30.7 102 651 18 78
2:00.0 201 2:29.2 105 662 17
3:00.0 203 2:27.7 108 673 18
4:00.0 203 2:27.7 108 673 17
5:00.0 204 2:27.0 110 678 18
6:00.0 206 2:25.6 113 690 18
7:00.0 206 2:25.6 113 690 19
8:00.0 207 2:24.9 115 695 18
9:00.0 206 2:25.6 113 690 18
10:00.0 208 2:24.2 117 701 19
11:00.0 207 2:24.9 115 695 18
12:00.0 208 2:24.2 117 701 19
13:00.0 209 2:23.5 118 707 19
14:00.0 208 2:24.2 117 701 19
15:00.0 210 2:22.8 120 713 19
16:00.0 209 2:23.5 118 707 18
17:00.0 209 2:23.5 118 707 19
18:00.0 209 2:23.5 118 707 19
19:00.0 210 2:22.8 120 713 19
20:00.0 209 2:23.5 118 707 18
21:00.0 210 2:22.8 120 713 19
22:00.0 210 2:22.8 120 713 19
23:00.0 209 2:23.5 118 707 19
24:00.0 209 2:23.5 118 707 18
25:00.0 210 2:22.8 120 713 19
26:00.0 209 2:23.5 118 707 18
27:00.0 210 2:22.8 120 713 19
28:00.0 209 2:23.5 118 707 18
29:00.0 209 2:23.5 118 707 18
30:00.0 212 2:21.5 124 725 18
31:00.0 210 2:22.8 120 713 19
32:00.0 208 2:24.2 117 701 18
33:00.0 208 2:24.2 117 701 18
34:00.0 208 2:24.2 117 701 18
35:00.0 212 2:21.5 124 725 18
36:00.0 211 2:22.1 122 719 18
37:00.0 211 2:22.1 122 719 18
38:00.0 209 2:23.5 118 707 18
39:00.0 209 2:23.5 118 707 17
40:00.0 211 2:22.1 122 719 18

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Workout Graph

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