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Lutz Redlinger 40:00 row

8,028

Meters

40:00.0

Time

2:29.4

Pace

425

Calories

110

Heart Rate

Average Watts105
Calories Per Hour660
Stroke Rate18
Stroke Count733
Drag Factor208

June 24, 2025 09:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,028 2:29.4 105 660 18 110
1:00.0 199 2:30.7 102 651 19 96
2:00.0 201 2:29.2 105 662 18 107
3:00.0 200 2:30.0 104 656 18 102
4:00.0 200 2:30.0 104 656 18 101
5:00.0 200 2:30.0 104 656 19 104
6:00.0 201 2:29.2 105 662 19 105
7:00.0 201 2:29.2 105 662 19 105
8:00.0 201 2:29.2 105 662 19 104
9:00.0 200 2:30.0 104 656 19 105
10:00.0 201 2:29.2 105 662 18 109
11:00.0 202 2:28.5 107 667 19 108
12:00.0 200 2:30.0 104 656 18 107
13:00.0 201 2:29.2 105 662 19 111
14:00.0 200 2:30.0 104 656 19 108
15:00.0 200 2:30.0 104 656 18 108
16:00.0 201 2:29.2 105 662 18 106
17:00.0 200 2:30.0 104 656 18 109
18:00.0 202 2:28.5 107 667 19 113
19:00.0 200 2:30.0 104 656 18 111
20:00.0 202 2:28.5 107 667 19 110
21:00.0 199 2:30.7 102 651 18 108
22:00.0 200 2:30.0 104 656 18 113
23:00.0 201 2:29.2 105 662 19 113
24:00.0 201 2:29.2 105 662 18 109
25:00.0 201 2:29.2 105 662 18 112
26:00.0 200 2:30.0 104 656 18 113
27:00.0 201 2:29.2 105 662 18 115
28:00.0 201 2:29.2 105 662 18 113
29:00.0 201 2:29.2 105 662 18 116
30:00.0 201 2:29.2 105 662 18 115
31:00.0 201 2:29.2 105 662 19 114
32:00.0 201 2:29.2 105 662 18 113
33:00.0 201 2:29.2 105 662 18 110
34:00.0 200 2:30.0 104 656 18 116
35:00.0 200 2:30.0 104 656 18 118
36:00.0 201 2:29.2 105 662 18 113
37:00.0 201 2:29.2 105 662 18 116
38:00.0 201 2:29.2 105 662 18 116
39:00.0 202 2:28.5 107 667 18 117
40:00.0 202 2:28.5 107 667 18 118

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Workout Graph

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