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Lutz Redlinger 40:00 row

9,039

Meters

40:00.0

Time

2:12.7

Pace

521

Calories

135

Heart Rate

Average Watts150
Calories Per Hour814
Stroke Rate20
Stroke Count804
Drag Factor209

June 25, 2025 09:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,039 2:12.7 150 814 20 135
1:00.0 219 2:16.9 136 768 21 109
2:00.0 223 2:14.5 144 794 21 121
3:00.0 223 2:14.5 144 794 22 128
4:00.0 223 2:14.5 144 794 21 129
5:00.0 223 2:14.5 144 794 22 123
6:00.0 223 2:14.5 144 794 21 129
7:00.0 224 2:13.9 146 801 21 129
8:00.0 223 2:14.5 144 794 20 131
9:00.0 225 2:13.3 148 808 21 130
10:00.0 225 2:13.3 148 808 20 130
11:00.0 225 2:13.3 148 808 21 137
12:00.0 224 2:13.9 146 801 20 132
13:00.0 225 2:13.3 148 808 20 132
14:00.0 223 2:14.5 144 794 20 129
15:00.0 226 2:12.7 150 814 20 133
16:00.0 226 2:12.7 150 814 20 134
17:00.0 224 2:13.9 146 801 20 133
18:00.0 225 2:13.3 148 808 20 133
19:00.0 225 2:13.3 148 808 19 133
20:00.0 227 2:12.1 152 821 20 137
21:00.0 226 2:12.7 150 814 20 137
22:00.0 226 2:12.7 150 814 19 136
23:00.0 225 2:13.3 148 808 20 136
24:00.0 224 2:13.9 146 801 19 135
25:00.0 226 2:12.7 150 814 20 138
26:00.0 225 2:13.3 148 808 19 139
27:00.0 228 2:11.5 154 828 20 139
28:00.0 226 2:12.7 150 814 19 137
29:00.0 228 2:11.5 154 828 20 140
30:00.0 229 2:11.0 156 835 20 140
31:00.0 228 2:11.5 154 828 19 140
32:00.0 229 2:11.0 156 835 20 141
33:00.0 228 2:11.5 154 828 20 140
34:00.0 229 2:11.0 156 835 20 142
35:00.0 228 2:11.5 154 828 20 142
36:00.0 229 2:11.0 156 835 19 145
37:00.0 230 2:10.4 158 842 20 146
38:00.0 229 2:11.0 156 835 20 145
39:00.0 229 2:11.0 156 835 20 146
40:00.0 232 2:09.3 162 857 20 147

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Workout Graph

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