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Lutz Redlinger 40:00 row

8,341

Meters

40:00.0

Time

2:23.8

Pace

458

Calories

Average Watts118
Calories Per Hour704
Stroke Rate18
Stroke Count732
Drag Factor211

June 28, 2025 09:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,341 2:23.8 118 704 18
1:00.0 197 2:32.2 99 641 18
2:00.0 202 2:28.5 107 667 18
3:00.0 201 2:29.2 105 662 17
4:00.0 200 2:30.0 104 656 18
5:00.0 202 2:28.5 107 667 17
6:00.0 201 2:29.2 105 662 18
7:00.0 202 2:28.5 107 667 18
8:00.0 202 2:28.5 107 667 17
9:00.0 203 2:27.7 108 673 19
10:00.0 201 2:29.2 105 662 17
11:00.0 202 2:28.5 107 667 18
12:00.0 204 2:27.0 110 678 19
13:00.0 203 2:27.7 108 673 18
14:00.0 204 2:27.0 110 678 18
15:00.0 203 2:27.7 108 673 18
16:00.0 202 2:28.5 107 667 18
17:00.0 202 2:28.5 107 667 19
18:00.0 202 2:28.5 107 667 18
19:00.0 200 2:30.0 104 656 18
20:00.0 207 2:24.9 115 695 19
21:00.0 249 2:00.4 200 988 21
22:00.0 246 2:01.9 193 964 21
23:00.0 205 2:26.3 112 684 18
24:00.0 208 2:24.2 117 701 19
25:00.0 207 2:24.9 115 695 19
26:00.0 208 2:24.2 117 701 18
27:00.0 207 2:24.9 115 695 18
28:00.0 207 2:24.9 115 695 18
29:00.0 206 2:25.6 113 690 18
30:00.0 204 2:27.0 110 678 18
31:00.0 203 2:27.7 108 673 17
32:00.0 206 2:25.6 113 690 18
33:00.0 204 2:27.0 110 678 18
34:00.0 206 2:25.6 113 690 18
35:00.0 206 2:25.6 113 690 18
36:00.0 206 2:25.6 113 690 17
37:00.0 207 2:24.9 115 695 18
38:00.0 210 2:22.8 120 713 19
39:00.0 249 2:00.4 200 988 20
40:00.0 259 1:55.8 225 1075 21

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Workout Graph

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