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Lutz Redlinger 40:00 row

8,162

Meters

40:00.0

Time

2:27.0

Pace

439

Calories

115

Heart Rate

Average Watts110
Calories Per Hour679
Stroke Rate18
Stroke Count746
Drag Factor208

July 02, 2025 09:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,162 2:27.0 110 679 18 115
1:00.0 200 2:30.0 104 656 19 102
2:00.0 202 2:28.5 107 667 19 108
3:00.0 202 2:28.5 107 667 19 111
4:00.0 202 2:28.5 107 667 18 110
5:00.0 202 2:28.5 107 667 19 109
6:00.0 202 2:28.5 107 667 18 108
7:00.0 202 2:28.5 107 667 19 113
8:00.0 203 2:27.7 108 673 19 115
9:00.0 204 2:27.0 110 678 19 116
10:00.0 203 2:27.7 108 673 19 114
11:00.0 205 2:26.3 112 684 20 118
12:00.0 204 2:27.0 110 678 19 113
13:00.0 205 2:26.3 112 684 20 118
14:00.0 204 2:27.0 110 678 19 116
15:00.0 206 2:25.6 113 690 20 115
16:00.0 206 2:25.6 113 690 19 115
17:00.0 204 2:27.0 110 678 19 115
18:00.0 204 2:27.0 110 678 19 117
19:00.0 206 2:25.6 113 690 19 115
20:00.0 205 2:26.3 112 684 19 117
21:00.0 205 2:26.3 112 684 19 117
22:00.0 204 2:27.0 110 678 19 115
23:00.0 204 2:27.0 110 678 19 115
24:00.0 206 2:25.6 113 690 19 119
25:00.0 203 2:27.7 108 673 18 118
26:00.0 203 2:27.7 108 673 19 113
27:00.0 204 2:27.0 110 678 18 117
28:00.0 204 2:27.0 110 678 18 117
29:00.0 204 2:27.0 110 678 19 115
30:00.0 205 2:26.3 112 684 18 116
31:00.0 204 2:27.0 110 678 18 119
32:00.0 204 2:27.0 110 678 18 116
33:00.0 205 2:26.3 112 684 18 118
34:00.0 204 2:27.0 110 678 18 119
35:00.0 205 2:26.3 112 684 18 118
36:00.0 205 2:26.3 112 684 18 119
37:00.0 205 2:26.3 112 684 18 118
38:00.0 205 2:26.3 112 684 18 118
39:00.0 208 2:24.2 117 701 18 121
40:00.0 206 2:25.6 113 690 18 121

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Workout Graph

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