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Lutz Redlinger 40:00 row

8,244

Meters

40:00.0

Time

2:25.5

Pace

451

Calories

120

Heart Rate

Average Watts113
Calories Per Hour690
Stroke Rate18
Stroke Count747
Drag Factor209

July 03, 2025 09:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,244 2:25.5 113 690 18 120
1:00.0 196 2:33.0 98 635 18 103
2:00.0 200 2:30.0 104 656 18 109
3:00.0 197 2:32.2 99 641 17 111
4:00.0 202 2:28.5 107 667 18 111
5:00.0 201 2:29.2 105 662 18 109
6:00.0 200 2:30.0 104 656 17 116
7:00.0 201 2:29.2 105 662 18 116
8:00.0 202 2:28.5 107 667 18 114
9:00.0 202 2:28.5 107 667 18 117
10:00.0 247 2:01.4 195 972 22 135
11:00.0 201 2:29.2 105 662 19 124
12:00.0 200 2:30.0 104 656 18 115
13:00.0 200 2:30.0 104 656 19 110
14:00.0 201 2:29.2 105 662 19 116
15:00.0 200 2:30.0 104 656 18 117
16:00.0 201 2:29.2 105 662 19 122
17:00.0 200 2:30.0 104 656 19 116
18:00.0 198 2:31.5 101 646 18 116
19:00.0 200 2:30.0 104 656 19 118
20:00.0 246 2:01.9 193 964 22 134
21:00.0 203 2:27.7 108 673 19 122
22:00.0 202 2:28.5 107 667 19 121
23:00.0 203 2:27.7 108 673 18 120
24:00.0 202 2:28.5 107 667 18 119
25:00.0 202 2:28.5 107 667 18 118
26:00.0 201 2:29.2 105 662 18 116
27:00.0 202 2:28.5 107 667 18 120
28:00.0 202 2:28.5 107 667 19 121
29:00.0 201 2:29.2 105 662 18 124
30:00.0 249 2:00.4 200 988 22 137
31:00.0 202 2:28.5 107 667 18 130
32:00.0 201 2:29.2 105 662 18 123
33:00.0 202 2:28.5 107 667 19 120
34:00.0 200 2:30.0 104 656 18 120
35:00.0 202 2:28.5 107 667 18 122
36:00.0 202 2:28.5 107 667 18 123
37:00.0 201 2:29.2 105 662 19 121
38:00.0 200 2:30.0 104 656 18 121
39:00.0 205 2:26.3 112 684 19 129
40:00.0 267 1:52.3 247 1149 23 145

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Workout Graph

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