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Lutz Redlinger 40:00 row

8,104

Meters

40:00.0

Time

2:28.0

Pace

439

Calories

113

Heart Rate

Average Watts108
Calories Per Hour671
Stroke Rate18
Stroke Count732
Drag Factor206

July 08, 2025 09:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,104 2:28.0 108 671 18 113
1:00.0 200 2:30.0 104 656 18 100
2:00.0 203 2:27.7 108 673 19 107
3:00.0 201 2:29.2 105 662 18 105
4:00.0 201 2:29.2 105 662 18 105
5:00.0 203 2:27.7 108 673 18 111
6:00.0 202 2:28.5 107 667 18 109
7:00.0 202 2:28.5 107 667 19 112
8:00.0 203 2:27.7 108 673 19 110
9:00.0 202 2:28.5 107 667 19 110
10:00.0 202 2:28.5 107 667 20 116
11:00.0 202 2:28.5 107 667 18 111
12:00.0 204 2:27.0 110 678 20 119
13:00.0 203 2:27.7 108 673 19 110
14:00.0 202 2:28.5 107 667 19 116
15:00.0 204 2:27.0 110 678 19 115
16:00.0 204 2:27.0 110 678 19 114
17:00.0 202 2:28.5 107 667 18 117
18:00.0 204 2:27.0 110 678 18 112
19:00.0 203 2:27.7 108 673 19 113
20:00.0 203 2:27.7 108 673 18 114
21:00.0 202 2:28.5 107 667 17 115
22:00.0 203 2:27.7 108 673 19 113
23:00.0 203 2:27.7 108 673 18 115
24:00.0 202 2:28.5 107 667 18 114
25:00.0 202 2:28.5 107 667 18 114
26:00.0 203 2:27.7 108 673 17 117
27:00.0 203 2:27.7 108 673 18 117
28:00.0 202 2:28.5 107 667 18 115
29:00.0 202 2:28.5 107 667 18 117
30:00.0 203 2:27.7 108 673 18 117
31:00.0 202 2:28.5 107 667 18 117
32:00.0 202 2:28.5 107 667 18 115
33:00.0 203 2:27.7 108 673 18 119
34:00.0 203 2:27.7 108 673 18 117
35:00.0 203 2:27.7 108 673 18 116
36:00.0 203 2:27.7 108 673 18 115
37:00.0 203 2:27.7 108 673 18 119
38:00.0 204 2:27.0 110 678 18 120
39:00.0 205 2:26.3 112 684 18 120
40:00.0 204 2:27.0 110 678 18 119

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Workout Graph

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