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Lutz Redlinger 40:00 row

8,585

Meters

40:00.0

Time

2:19.7

Pace

490

Calories

128

Heart Rate

Average Watts128
Calories Per Hour741
Stroke Rate19
Stroke Count774
Drag Factor209

July 09, 2025 09:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,585 2:19.7 128 741 19 128
1:00.0 201 2:29.2 105 662 18 100
2:00.0 203 2:27.7 108 673 18 106
3:00.0 202 2:28.5 107 667 17 109
4:00.0 201 2:29.2 105 662 18 107
5:00.0 200 2:30.0 104 656 17 110
6:00.0 202 2:28.5 107 667 18 112
7:00.0 203 2:27.7 108 673 18 113
8:00.0 202 2:28.5 107 667 18 111
9:00.0 202 2:28.5 107 667 18 117
10:00.0 245 2:02.4 191 956 20 134
11:00.0 205 2:26.3 112 684 19 126
12:00.0 202 2:28.5 107 667 19 121
13:00.0 202 2:28.5 107 667 18 117
14:00.0 201 2:29.2 105 662 18 117
15:00.0 202 2:28.5 107 667 19 117
16:00.0 201 2:29.2 105 662 19 115
17:00.0 202 2:28.5 107 667 18 121
18:00.0 200 2:30.0 104 656 18 123
19:00.0 248 2:00.9 198 980 22 141
20:00.0 251 1:59.5 205 1005 22 144
21:00.0 206 2:25.6 113 690 18 137
22:00.0 203 2:27.7 108 673 19 127
23:00.0 203 2:27.7 108 673 18 124
24:00.0 200 2:30.0 104 656 18 123
25:00.0 199 2:30.7 102 651 18 124
26:00.0 201 2:29.2 105 662 19 124
27:00.0 201 2:29.2 105 662 18 130
28:00.0 248 2:00.9 198 980 21 145
29:00.0 250 2:00.0 203 997 21 151
30:00.0 251 1:59.5 205 1005 22 152
31:00.0 201 2:29.2 105 662 18 143
32:00.0 204 2:27.0 110 678 19 132
33:00.0 203 2:27.7 108 673 18 130
34:00.0 200 2:30.0 104 656 18 128
35:00.0 200 2:30.0 104 656 17 129
36:00.0 202 2:28.5 107 667 19 138
37:00.0 255 1:57.6 215 1039 24 151
38:00.0 255 1:57.6 215 1039 25 156
39:00.0 255 1:57.6 215 1039 25 159
40:00.0 276 1:48.6 273 1237 27 164

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Workout Graph

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