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Lutz Redlinger 40:00 row

8,062

Meters

40:00.0

Time

2:28.8

Pace

438

Calories

115

Heart Rate

Average Watts106
Calories Per Hour665
Stroke Rate18
Stroke Count723
Drag Factor207

July 13, 2025 09:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,062 2:28.8 106 665 18 115
1:00.0 202 2:28.5 107 667 18 103
2:00.0 201 2:29.2 105 662 17 111
3:00.0 202 2:28.5 107 667 18 109
4:00.0 202 2:28.5 107 667 18 112
5:00.0 201 2:29.2 105 662 18 115
6:00.0 201 2:29.2 105 662 18 114
7:00.0 201 2:29.2 105 662 18 114
8:00.0 201 2:29.2 105 662 18 114
9:00.0 201 2:29.2 105 662 19 113
10:00.0 202 2:28.5 107 667 18 112
11:00.0 202 2:28.5 107 667 18 117
12:00.0 201 2:29.2 105 662 18 116
13:00.0 202 2:28.5 107 667 19 116
14:00.0 201 2:29.2 105 662 18 115
15:00.0 202 2:28.5 107 667 18 116
16:00.0 202 2:28.5 107 667 19 116
17:00.0 202 2:28.5 107 667 18 116
18:00.0 202 2:28.5 107 667 18 114
19:00.0 202 2:28.5 107 667 19 115
20:00.0 202 2:28.5 107 667 18 116
21:00.0 200 2:30.0 104 656 18 114
22:00.0 201 2:29.2 105 662 18 117
23:00.0 202 2:28.5 107 667 18 119
24:00.0 201 2:29.2 105 662 18 115
25:00.0 202 2:28.5 107 667 19 115
26:00.0 202 2:28.5 107 667 18 117
27:00.0 200 2:30.0 104 656 18 118
28:00.0 202 2:28.5 107 667 18 115
29:00.0 202 2:28.5 107 667 18 116
30:00.0 202 2:28.5 107 667 19 117
31:00.0 202 2:28.5 107 667 18 116
32:00.0 202 2:28.5 107 667 17 117
33:00.0 202 2:28.5 107 667 18 117
34:00.0 203 2:27.7 108 673 18 115
35:00.0 202 2:28.5 107 667 18 118
36:00.0 202 2:28.5 107 667 18 117
37:00.0 202 2:28.5 107 667 17 118
38:00.0 201 2:29.2 105 662 18 116
39:00.0 201 2:29.2 105 662 18 116
40:00.0 202 2:28.5 107 667 18 119

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Workout Graph

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