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Lutz Redlinger 40:00 row

8,104

Meters

40:00.0

Time

2:28.0

Pace

439

Calories

113

Heart Rate

Average Watts108
Calories Per Hour671
Stroke Rate18
Stroke Count736
Drag Factor208

July 15, 2025 09:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,104 2:28.0 108 671 18 113
1:00.0 198 2:31.5 101 646 18 98
2:00.0 202 2:28.5 107 667 18 106
3:00.0 201 2:29.2 105 662 18 107
4:00.0 201 2:29.2 105 662 18 111
5:00.0 201 2:29.2 105 662 19 110
6:00.0 201 2:29.2 105 662 18 106
7:00.0 203 2:27.7 108 673 19 109
8:00.0 203 2:27.7 108 673 19 111
9:00.0 205 2:26.3 112 684 19 117
10:00.0 204 2:27.0 110 678 19 114
11:00.0 203 2:27.7 108 673 18 112
12:00.0 203 2:27.7 108 673 19 114
13:00.0 203 2:27.7 108 673 19 112
14:00.0 203 2:27.7 108 673 18 110
15:00.0 204 2:27.0 110 678 19 114
16:00.0 203 2:27.7 108 673 18 113
17:00.0 202 2:28.5 107 667 19 112
18:00.0 204 2:27.0 110 678 19 114
19:00.0 203 2:27.7 108 673 18 112
20:00.0 203 2:27.7 108 673 18 110
21:00.0 203 2:27.7 108 673 19 114
22:00.0 202 2:28.5 107 667 18 112
23:00.0 202 2:28.5 107 667 19 115
24:00.0 201 2:29.2 105 662 18 115
25:00.0 202 2:28.5 107 667 18 112
26:00.0 202 2:28.5 107 667 18 113
27:00.0 202 2:28.5 107 667 18 113
28:00.0 203 2:27.7 108 673 19 115
29:00.0 204 2:27.0 110 678 18 117
30:00.0 202 2:28.5 107 667 19 122
31:00.0 202 2:28.5 107 667 18 117
32:00.0 202 2:28.5 107 667 18 119
33:00.0 202 2:28.5 107 667 19 118
34:00.0 203 2:27.7 108 673 18 119
35:00.0 203 2:27.7 108 673 18 119
36:00.0 202 2:28.5 107 667 18 118
37:00.0 202 2:28.5 107 667 19 117
38:00.0 203 2:27.7 108 673 18 120
39:00.0 205 2:26.3 112 684 18 121
40:00.0 204 2:27.0 110 678 18 121

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Workout Graph

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