Sign Up

Lutz Redlinger 40:00 row

8,029

Meters

40:00.0

Time

2:29.4

Pace

421

Calories

115

Heart Rate

Average Watts105
Calories Per Hour660
Stroke Rate18
Stroke Count726
Drag Factor208

July 18, 2025 09:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,029 2:29.4 105 660 18 115
1:00.0 199 2:30.7 102 651 18 71
2:00.0 199 2:30.7 102 651 17 68
3:00.0 199 2:30.7 102 651 17 72
4:00.0 200 2:30.0 104 656 17 84
5:00.0 200 2:30.0 104 656 17 96
6:00.0 201 2:29.2 105 662 18 104
7:00.0 201 2:29.2 105 662 17 116
8:00.0 201 2:29.2 105 662 18 119
9:00.0 201 2:29.2 105 662 19 117
10:00.0 201 2:29.2 105 662 18 115
11:00.0 200 2:30.0 104 656 19 114
12:00.0 200 2:30.0 104 656 18 119
13:00.0 200 2:30.0 104 656 18 118
14:00.0 200 2:30.0 104 656 19 118
15:00.0 200 2:30.0 104 656 19 121
16:00.0 200 2:30.0 104 656 18 116
17:00.0 201 2:29.2 105 662 19 120
18:00.0 200 2:30.0 104 656 18 119
19:00.0 200 2:30.0 104 656 19 123
20:00.0 199 2:30.7 102 651 18 121
21:00.0 201 2:29.2 105 662 19 122
22:00.0 202 2:28.5 107 667 19 122
23:00.0 200 2:30.0 104 656 18 122
24:00.0 201 2:29.2 105 662 18 124
25:00.0 201 2:29.2 105 662 19 120
26:00.0 200 2:30.0 104 656 18 121
27:00.0 202 2:28.5 107 667 19 121
28:00.0 201 2:29.2 105 662 18 123
29:00.0 200 2:30.0 104 656 18 120
30:00.0 200 2:30.0 104 656 18 123
31:00.0 200 2:30.0 104 656 19 124
32:00.0 202 2:28.5 107 667 18 123
33:00.0 203 2:27.7 108 673 18 123
34:00.0 203 2:27.7 108 673 18 122
35:00.0 201 2:29.2 105 662 18 124
36:00.0 202 2:28.5 107 667 18 124
37:00.0 202 2:28.5 107 667 18 124
38:00.0 202 2:28.5 107 667 18 125
39:00.0 201 2:29.2 105 662 18 130
40:00.0 201 2:29.2 105 662 18 128

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.