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Lutz Redlinger 30:00 row

6,024

Meters

30:00.0

Time

2:29.4

Pace

324

Calories

101

Heart Rate

Average Watts105
Calories Per Hour661
Stroke Rate18
Stroke Count547
Drag Factor207

July 20, 2025 09:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,024 2:29.4 105 661 18 101
1:00.0 197 2:32.2 99 641 18 60
2:00.0 201 2:29.2 105 662 18 59
3:00.0 202 2:28.5 107 667 18 58
4:00.0 201 2:29.2 105 662 18 75
5:00.0 201 2:29.2 105 662 18 72
6:00.0 201 2:29.2 105 662 18 77
7:00.0 201 2:29.2 105 662 18 87
8:00.0 201 2:29.2 105 662 19 89
9:00.0 200 2:30.0 104 656 18 96
10:00.0 202 2:28.5 107 667 19 100
11:00.0 200 2:30.0 104 656 18 114
12:00.0 201 2:29.2 105 662 19 107
13:00.0 200 2:30.0 104 656 18 112
14:00.0 201 2:29.2 105 662 19 113
15:00.0 201 2:29.2 105 662 18 109
16:00.0 198 2:31.5 101 646 18 112
17:00.0 201 2:29.2 105 662 19 110
18:00.0 202 2:28.5 107 667 18 114
19:00.0 201 2:29.2 105 662 18 115
20:00.0 202 2:28.5 107 667 19 111
21:00.0 201 2:29.2 105 662 18 113
22:00.0 201 2:29.2 105 662 18 115
23:00.0 201 2:29.2 105 662 18 113
24:00.0 202 2:28.5 107 667 18 114
25:00.0 201 2:29.2 105 662 19 114
26:00.0 202 2:28.5 107 667 18 115
27:00.0 202 2:28.5 107 667 18 116
28:00.0 201 2:29.2 105 662 18 117
29:00.0 201 2:29.2 105 662 18 118
30:00.0 200 2:30.0 104 656 18 118

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Workout Graph

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