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Lutz Redlinger 30:00 row

6,652

Meters

30:00.0

Time

2:15.2

Pace

381

Calories

129

Heart Rate

Average Watts141
Calories Per Hour786
Stroke Rate19
Stroke Count573
Drag Factor207

July 23, 2025 08:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,652 2:15.2 141 786 19 129
1:00.0 217 2:18.2 132 755 19 112
2:00.0 217 2:18.2 132 755 18 119
3:00.0 217 2:18.2 132 755 19 122
4:00.0 218 2:17.6 134 762 19 121
5:00.0 220 2:16.3 138 775 19 125
6:00.0 219 2:16.9 136 768 20 126
7:00.0 221 2:15.7 140 781 19 126
8:00.0 220 2:16.3 138 775 19 125
9:00.0 223 2:14.5 144 794 20 127
10:00.0 221 2:15.7 140 781 20 125
11:00.0 221 2:15.7 140 781 19 128
12:00.0 222 2:15.1 142 788 20 128
13:00.0 221 2:15.7 140 781 19 128
14:00.0 223 2:14.5 144 794 19 128
15:00.0 224 2:13.9 146 801 20 131
16:00.0 223 2:14.5 144 794 19 133
17:00.0 223 2:14.5 144 794 19 131
18:00.0 223 2:14.5 144 794 19 130
19:00.0 222 2:15.1 142 788 18 131
20:00.0 223 2:14.5 144 794 19 132
21:00.0 222 2:15.1 142 788 19 131
22:00.0 220 2:16.3 138 775 18 131
23:00.0 220 2:16.3 138 775 19 134
24:00.0 222 2:15.1 142 788 19 133
25:00.0 223 2:14.5 144 794 19 134
26:00.0 224 2:13.9 146 801 19 135
27:00.0 226 2:12.7 150 814 20 136
28:00.0 225 2:13.3 148 808 19 139
29:00.0 225 2:13.3 148 808 19 137
30:00.0 228 2:11.5 154 828 19 140

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Workout Graph

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