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Lutz Redlinger 40:00 row

8,210

Meters

40:00.0

Time

2:26.1

Pace

441

Calories

125

Heart Rate

Average Watts112
Calories Per Hour685
Stroke Rate18
Stroke Count737
Drag Factor208

July 26, 2025 09:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,210 2:26.1 112 685 18 125
1:00.0 202 2:28.5 107 667 19 74
2:00.0 201 2:29.2 105 662 18 98
3:00.0 202 2:28.5 107 667 19 115
4:00.0 202 2:28.5 107 667 18 116
5:00.0 202 2:28.5 107 667 19 117
6:00.0 202 2:28.5 107 667 18 121
7:00.0 203 2:27.7 108 673 19 124
8:00.0 202 2:28.5 107 667 18 123
9:00.0 203 2:27.7 108 673 19 121
10:00.0 205 2:26.3 112 684 19 125
11:00.0 206 2:25.6 113 690 19 126
12:00.0 205 2:26.3 112 684 18 131
13:00.0 205 2:26.3 112 684 19 126
14:00.0 204 2:27.0 110 678 19 128
15:00.0 205 2:26.3 112 684 19 126
16:00.0 205 2:26.3 112 684 18 129
17:00.0 204 2:27.0 110 678 19 130
18:00.0 203 2:27.7 108 673 18 127
19:00.0 204 2:27.0 110 678 19 128
20:00.0 204 2:27.0 110 678 19 129
21:00.0 204 2:27.0 110 678 18 127
22:00.0 205 2:26.3 112 684 19 128
23:00.0 205 2:26.3 112 684 18 128
24:00.0 204 2:27.0 110 678 18 130
25:00.0 203 2:27.7 108 673 19 124
26:00.0 204 2:27.0 110 678 18 128
27:00.0 205 2:26.3 112 684 18 128
28:00.0 205 2:26.3 112 684 18 127
29:00.0 205 2:26.3 112 684 18 128
30:00.0 207 2:24.9 115 695 18 129
31:00.0 212 2:21.5 124 725 19 132
32:00.0 209 2:23.5 118 707 18 130
33:00.0 210 2:22.8 120 713 19 129
34:00.0 209 2:23.5 118 707 18 132
35:00.0 210 2:22.8 120 713 19 132
36:00.0 209 2:23.5 118 707 18 133
37:00.0 207 2:24.9 115 695 17 131
38:00.0 210 2:22.8 120 713 18 131
39:00.0 211 2:22.1 122 719 18 134
40:00.0 208 2:24.2 117 701 18 134

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Workout Graph

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