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Lutz Redlinger 30:00 row

6,025

Meters

30:00.0

Time

2:29.3

Pace

320

Calories

109

Heart Rate

Average Watts105
Calories Per Hour661
Stroke Rate17
Stroke Count539
Drag Factor208

August 03, 2025 09:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,025 2:29.3 105 661 17 109
1:00.0 197 2:32.2 99 641 17 97
2:00.0 204 2:27.0 110 678 18 104
3:00.0 199 2:30.7 102 651 18 100
4:00.0 201 2:29.2 105 662 18 98
5:00.0 200 2:30.0 104 656 18 100
6:00.0 201 2:29.2 105 662 18 104
7:00.0 201 2:29.2 105 662 18 104
8:00.0 201 2:29.2 105 662 18 105
9:00.0 200 2:30.0 104 656 18 103
10:00.0 201 2:29.2 105 662 19 108
11:00.0 200 2:30.0 104 656 18 110
12:00.0 200 2:30.0 104 656 18 108
13:00.0 200 2:30.0 104 656 19 108
14:00.0 200 2:30.0 104 656 17 111
15:00.0 202 2:28.5 107 667 19 111
16:00.0 201 2:29.2 105 662 18 111
17:00.0 200 2:30.0 104 656 18 113
18:00.0 201 2:29.2 105 662 18 113
19:00.0 202 2:28.5 107 667 18 114
20:00.0 202 2:28.5 107 667 18 114
21:00.0 201 2:29.2 105 662 17 112
22:00.0 200 2:30.0 104 656 18 113
23:00.0 201 2:29.2 105 662 18 112
24:00.0 201 2:29.2 105 662 18 112
25:00.0 201 2:29.2 105 662 18 113
26:00.0 202 2:28.5 107 667 18 113
27:00.0 202 2:28.5 107 667 18 115
28:00.0 201 2:29.2 105 662 17 117
29:00.0 201 2:29.2 105 662 18 117
30:00.0 202 2:28.5 107 667 18 116

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Workout Graph

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