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Lutz Redlinger 40:00 row

8,111

Meters

40:00.0

Time

2:27.9

Pace

434

Calories

119

Heart Rate

Average Watts108
Calories Per Hour671
Stroke Rate18
Stroke Count722
Drag Factor209

August 06, 2025 10:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,111 2:27.9 108 671 18 119
1:00.0 199 2:30.7 102 651 18 100
2:00.0 201 2:29.2 105 662 18 114
3:00.0 202 2:28.5 107 667 18 108
4:00.0 203 2:27.7 108 673 18 111
5:00.0 201 2:29.2 105 662 18 113
6:00.0 200 2:30.0 104 656 17 119
7:00.0 200 2:30.0 104 656 18 117
8:00.0 200 2:30.0 104 656 18 113
9:00.0 200 2:30.0 104 656 18 113
10:00.0 202 2:28.5 107 667 18 116
11:00.0 200 2:30.0 104 656 18 113
12:00.0 201 2:29.2 105 662 18 114
13:00.0 202 2:28.5 107 667 18 115
14:00.0 202 2:28.5 107 667 18 117
15:00.0 202 2:28.5 107 667 18 118
16:00.0 202 2:28.5 107 667 18 119
17:00.0 203 2:27.7 108 673 18 119
18:00.0 203 2:27.7 108 673 18 119
19:00.0 202 2:28.5 107 667 18 120
20:00.0 202 2:28.5 107 667 18 120
21:00.0 203 2:27.7 108 673 18 121
22:00.0 203 2:27.7 108 673 18 122
23:00.0 203 2:27.7 108 673 19 121
24:00.0 203 2:27.7 108 673 18 119
25:00.0 201 2:29.2 105 662 18 125
26:00.0 203 2:27.7 108 673 18 123
27:00.0 204 2:27.0 110 678 18 124
28:00.0 204 2:27.0 110 678 19 124
29:00.0 203 2:27.7 108 673 18 123
30:00.0 202 2:28.5 107 667 18 122
31:00.0 203 2:27.7 108 673 18 124
32:00.0 202 2:28.5 107 667 18 125
33:00.0 202 2:28.5 107 667 18 120
34:00.0 202 2:28.5 107 667 18 124
35:00.0 203 2:27.7 108 673 18 126
36:00.0 206 2:25.6 113 690 18 124
37:00.0 208 2:24.2 117 701 19 129
38:00.0 209 2:23.5 118 707 18 129
39:00.0 208 2:24.2 117 701 18 130
40:00.0 209 2:23.5 118 707 18 137

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Workout Graph

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