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Lutz Redlinger 30:00 row

6,709

Meters

30:00.0

Time

2:14.1

Pace

389

Calories

136

Heart Rate

Average Watts145
Calories Per Hour798
Stroke Rate20
Stroke Count602
Drag Factor210

August 07, 2025 10:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,709 2:14.1 145 798 20 136
1:00.0 219 2:16.9 136 768 21 111
2:00.0 223 2:14.5 144 794 20 122
3:00.0 223 2:14.5 144 794 20 128
4:00.0 222 2:15.1 142 788 20 124
5:00.0 224 2:13.9 146 801 21 133
6:00.0 223 2:14.5 144 794 20 134
7:00.0 223 2:14.5 144 794 20 133
8:00.0 221 2:15.7 140 781 20 133
9:00.0 222 2:15.1 142 788 20 132
10:00.0 223 2:14.5 144 794 20 135
11:00.0 222 2:15.1 142 788 19 135
12:00.0 223 2:14.5 144 794 20 137
13:00.0 224 2:13.9 146 801 20 136
14:00.0 224 2:13.9 146 801 21 137
15:00.0 223 2:14.5 144 794 20 137
16:00.0 224 2:13.9 146 801 20 140
17:00.0 223 2:14.5 144 794 20 139
18:00.0 225 2:13.3 148 808 21 140
19:00.0 225 2:13.3 148 808 20 141
20:00.0 225 2:13.3 148 808 20 139
21:00.0 224 2:13.9 146 801 20 142
22:00.0 225 2:13.3 148 808 20 142
23:00.0 224 2:13.9 146 801 20 142
24:00.0 223 2:14.5 144 794 19 141
25:00.0 222 2:15.1 142 788 20 142
26:00.0 224 2:13.9 146 801 20 142
27:00.0 226 2:12.7 150 814 20 145
28:00.0 226 2:12.7 150 814 20 145
29:00.0 226 2:12.7 150 814 20 146
30:00.0 227 2:12.1 152 821 20 145

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Workout Graph

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