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Lutz Redlinger 40:00 row

8,401

Meters

40:00.0

Time

2:22.8

Pace

457

Calories

136

Heart Rate

Average Watts120
Calories Per Hour713
Stroke Rate18
Stroke Count729
Drag Factor210

August 09, 2025 09:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,401 2:22.8 120 713 18 136
1:00.0 199 2:30.7 102 651 18 114
2:00.0 203 2:27.7 108 673 18 120
3:00.0 203 2:27.7 108 673 16 126
4:00.0 202 2:28.5 107 667 17 127
5:00.0 204 2:27.0 110 678 17 130
6:00.0 205 2:26.3 112 684 18 130
7:00.0 203 2:27.7 108 673 17 131
8:00.0 207 2:24.9 115 695 18 134
9:00.0 206 2:25.6 113 690 18 134
10:00.0 207 2:24.9 115 695 19 139
11:00.0 205 2:26.3 112 684 18 136
12:00.0 204 2:27.0 110 678 18 133
13:00.0 204 2:27.0 110 678 18 136
14:00.0 205 2:26.3 112 684 18 138
15:00.0 205 2:26.3 112 684 18 136
16:00.0 208 2:24.2 117 701 19 134
17:00.0 207 2:24.9 115 695 18 138
18:00.0 207 2:24.9 115 695 18 136
19:00.0 206 2:25.6 113 690 18 136
20:00.0 208 2:24.2 117 701 19 138
21:00.0 209 2:23.5 118 707 18 138
22:00.0 208 2:24.2 117 701 19 138
23:00.0 210 2:22.8 120 713 19 137
24:00.0 208 2:24.2 117 701 18 137
25:00.0 208 2:24.2 117 701 19 135
26:00.0 208 2:24.2 117 701 18 137
27:00.0 208 2:24.2 117 701 18 137
28:00.0 210 2:22.8 120 713 19 138
29:00.0 209 2:23.5 118 707 18 134
30:00.0 211 2:22.1 122 719 19 139
31:00.0 212 2:21.5 124 725 18 140
32:00.0 211 2:22.1 122 719 19 139
33:00.0 209 2:23.5 118 707 19 138
34:00.0 208 2:24.2 117 701 18 136
35:00.0 209 2:23.5 118 707 18 140
36:00.0 215 2:19.5 129 743 19 149
37:00.0 221 2:15.7 140 781 18 147
38:00.0 230 2:10.4 158 842 19 152
39:00.0 239 2:05.5 177 909 19 153
40:00.0 260 1:55.3 228 1084 19 164

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Workout Graph

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