Lutz Redlinger 30:00 row

6,254

Meters

30:00.0

Time

2:23.9

Pace

331

Calories

122

Heart Rate

Average Watts117
Calories Per Hour704
Stroke Rate18
Stroke Count543
Drag Factor210

August 12, 2025 10:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,254 2:23.9 117 704 18 122
1:00.0 208 2:24.2 117 701 19 108
2:00.0 209 2:23.5 118 707 18 113
3:00.0 206 2:25.6 113 690 18 118
4:00.0 207 2:24.9 115 695 17 117
5:00.0 208 2:24.2 117 701 18 120
6:00.0 208 2:24.2 117 701 19 121
7:00.0 208 2:24.2 117 701 18 122
8:00.0 208 2:24.2 117 701 18 123
9:00.0 208 2:24.2 117 701 19 122
10:00.0 208 2:24.2 117 701 18 121
11:00.0 207 2:24.9 115 695 18 124
12:00.0 208 2:24.2 117 701 19 122
13:00.0 206 2:25.6 113 690 18 124
14:00.0 207 2:24.9 115 695 18 122
15:00.0 210 2:22.8 120 713 19 125
16:00.0 208 2:24.2 117 701 18 125
17:00.0 208 2:24.2 117 701 18 121
18:00.0 209 2:23.5 118 707 18 124
19:00.0 208 2:24.2 117 701 18 124
20:00.0 210 2:22.8 120 713 19 120
21:00.0 209 2:23.5 118 707 18 126
22:00.0 208 2:24.2 117 701 18 125
23:00.0 209 2:23.5 118 707 18 127
24:00.0 210 2:22.8 120 713 18 129
25:00.0 210 2:22.8 120 713 18 126
26:00.0 210 2:22.8 120 713 18 126
27:00.0 209 2:23.5 118 707 17 128
28:00.0 210 2:22.8 120 713 18 127
29:00.0 211 2:22.1 122 719 18 126
30:00.0 212 2:21.5 124 725 17 131

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.