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Lutz Redlinger 40:00 row

8,214

Meters

40:00.0

Time

2:26.0

Pace

445

Calories

120

Heart Rate

Average Watts112
Calories Per Hour686
Stroke Rate18
Stroke Count723
Drag Factor206

August 27, 2025 09:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,214 2:26.0 112 686 18 120
1:00.0 201 2:29.2 105 662 18 106
2:00.0 199 2:30.7 102 651 18 107
3:00.0 199 2:30.7 102 651 17 108
4:00.0 201 2:29.2 105 662 18 109
5:00.0 201 2:29.2 105 662 17 111
6:00.0 200 2:30.0 104 656 18 112
7:00.0 201 2:29.2 105 662 18 118
8:00.0 202 2:28.5 107 667 18 119
9:00.0 200 2:30.0 104 656 18 114
10:00.0 201 2:29.2 105 662 18 121
11:00.0 201 2:29.2 105 662 18 117
12:00.0 201 2:29.2 105 662 18 119
13:00.0 202 2:28.5 107 667 18 119
14:00.0 203 2:27.7 108 673 18 116
15:00.0 201 2:29.2 105 662 19 114
16:00.0 203 2:27.7 108 673 18 117
17:00.0 203 2:27.7 108 673 19 117
18:00.0 202 2:28.5 107 667 18 116
19:00.0 202 2:28.5 107 667 18 119
20:00.0 201 2:29.2 105 662 18 118
21:00.0 203 2:27.7 108 673 19 125
22:00.0 202 2:28.5 107 667 18 117
23:00.0 202 2:28.5 107 667 18 118
24:00.0 202 2:28.5 107 667 18 118
25:00.0 203 2:27.7 108 673 18 121
26:00.0 203 2:27.7 108 673 17 119
27:00.0 204 2:27.0 110 678 18 120
28:00.0 205 2:26.3 112 684 18 122
29:00.0 206 2:25.6 113 690 18 122
30:00.0 206 2:25.6 113 690 19 121
31:00.0 208 2:24.2 117 701 18 124
32:00.0 207 2:24.9 115 695 18 124
33:00.0 209 2:23.5 118 707 19 123
34:00.0 210 2:22.8 120 713 18 129
35:00.0 217 2:18.2 132 755 19 133
36:00.0 226 2:12.7 150 814 18 135
37:00.0 221 2:15.7 140 781 19 134
38:00.0 217 2:18.2 132 755 18 135
39:00.0 220 2:16.3 138 775 18 139
40:00.0 221 2:15.7 140 781 17 139

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Workout Graph

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