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Lutz Redlinger 40:00 row

9,115

Meters

40:00.0

Time

2:11.6

Pace

541

Calories

138

Heart Rate

Average Watts153
Calories Per Hour827
Stroke Rate19
Stroke Count770
Drag Factor207

August 28, 2025 09:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,115 2:11.6 153 827 19 138
1:00.0 212 2:21.5 124 725 19 107
2:00.0 215 2:19.5 129 743 19 117
3:00.0 213 2:20.8 125 731 18 114
4:00.0 214 2:20.1 127 737 19 118
5:00.0 214 2:20.1 127 737 18 119
6:00.0 216 2:18.8 131 749 19 122
7:00.0 217 2:18.2 132 755 19 126
8:00.0 217 2:18.2 132 755 19 122
9:00.0 217 2:18.2 132 755 20 126
10:00.0 217 2:18.2 132 755 19 125
11:00.0 222 2:15.1 142 788 20 131
12:00.0 223 2:14.5 144 794 19 129
13:00.0 221 2:15.7 140 781 19 131
14:00.0 222 2:15.1 142 788 20 131
15:00.0 223 2:14.5 144 794 19 132
16:00.0 222 2:15.1 142 788 20 131
17:00.0 223 2:14.5 144 794 19 133
18:00.0 223 2:14.5 144 794 19 134
19:00.0 223 2:14.5 144 794 19 134
20:00.0 224 2:13.9 146 801 19 135
21:00.0 228 2:11.5 154 828 20 141
22:00.0 229 2:11.0 156 835 19 141
23:00.0 230 2:10.4 158 842 19 142
24:00.0 231 2:09.8 160 849 19 144
25:00.0 230 2:10.4 158 842 18 144
26:00.0 229 2:11.0 156 835 19 144
27:00.0 232 2:09.3 162 857 19 144
28:00.0 231 2:09.8 160 849 19 145
29:00.0 231 2:09.8 160 849 19 144
30:00.0 231 2:09.8 160 849 19 147
31:00.0 237 2:06.5 173 893 19 151
32:00.0 239 2:05.5 177 909 19 151
33:00.0 239 2:05.5 177 909 20 149
34:00.0 238 2:06.0 175 901 19 153
35:00.0 238 2:06.0 175 901 19 154
36:00.0 241 2:04.4 181 924 19 156
37:00.0 250 2:00.0 203 997 21 162
38:00.0 250 2:00.0 203 997 21 163
39:00.0 250 2:00.0 203 997 21 164
40:00.0 254 1:58.1 212 1031 20 167

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Workout Graph

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