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Lutz Redlinger 40:00 row

8,057

Meters

40:00.0

Time

2:28.9

Pace

433

Calories

122

Heart Rate

Average Watts106
Calories Per Hour664
Stroke Rate18
Stroke Count722
Drag Factor205

August 30, 2025 09:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,057 2:28.9 106 664 18 122
1:00.0 196 2:33.0 98 635 18 68
2:00.0 201 2:29.2 105 662 18 66
3:00.0 201 2:29.2 105 662 18 69
4:00.0 201 2:29.2 105 662 18 97
5:00.0 202 2:28.5 107 667 19 130
6:00.0 200 2:30.0 104 656 18 126
7:00.0 201 2:29.2 105 662 18 125
8:00.0 202 2:28.5 107 667 18 127
9:00.0 201 2:29.2 105 662 18 128
10:00.0 202 2:28.5 107 667 19 127
11:00.0 201 2:29.2 105 662 18 131
12:00.0 202 2:28.5 107 667 18 128
13:00.0 202 2:28.5 107 667 18 131
14:00.0 202 2:28.5 107 667 19 127
15:00.0 202 2:28.5 107 667 18 130
16:00.0 200 2:30.0 104 656 18 126
17:00.0 200 2:30.0 104 656 19 125
18:00.0 202 2:28.5 107 667 18 129
19:00.0 200 2:30.0 104 656 18 126
20:00.0 200 2:30.0 104 656 18 125
21:00.0 201 2:29.2 105 662 18 130
22:00.0 202 2:28.5 107 667 18 126
23:00.0 202 2:28.5 107 667 19 129
24:00.0 203 2:27.7 108 673 18 127
25:00.0 202 2:28.5 107 667 18 127
26:00.0 202 2:28.5 107 667 18 127
27:00.0 201 2:29.2 105 662 18 129
28:00.0 203 2:27.7 108 673 18 125
29:00.0 201 2:29.2 105 662 18 127
30:00.0 202 2:28.5 107 667 17 125
31:00.0 202 2:28.5 107 667 18 126
32:00.0 203 2:27.7 108 673 18 128
33:00.0 202 2:28.5 107 667 17 127
34:00.0 204 2:27.0 110 678 18 134
35:00.0 202 2:28.5 107 667 18 129
36:00.0 202 2:28.5 107 667 18 127
37:00.0 201 2:29.2 105 662 18 124
38:00.0 202 2:28.5 107 667 18 128
39:00.0 200 2:30.0 104 656 17 126
40:00.0 201 2:29.2 105 662 18 128

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Workout Graph

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