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Lutz Redlinger 40:00 row

8,053

Meters

40:00.0

Time

2:29.0

Pace

430

Calories

116

Heart Rate

Average Watts106
Calories Per Hour664
Stroke Rate18
Stroke Count730
Drag Factor206

September 03, 2025 09:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,053 2:29.0 106 664 18 116
1:00.0 198 2:31.5 101 646 19 79
2:00.0 200 2:30.0 104 656 19 91
3:00.0 200 2:30.0 104 656 19 103
4:00.0 200 2:30.0 104 656 18 113
5:00.0 200 2:30.0 104 656 19 111
6:00.0 201 2:29.2 105 662 19 115
7:00.0 201 2:29.2 105 662 19 113
8:00.0 201 2:29.2 105 662 18 114
9:00.0 202 2:28.5 107 667 19 114
10:00.0 200 2:30.0 104 656 18 114
11:00.0 201 2:29.2 105 662 19 116
12:00.0 201 2:29.2 105 662 19 119
13:00.0 200 2:30.0 104 656 18 115
14:00.0 201 2:29.2 105 662 18 116
15:00.0 201 2:29.2 105 662 19 115
16:00.0 201 2:29.2 105 662 18 117
17:00.0 201 2:29.2 105 662 19 118
18:00.0 201 2:29.2 105 662 18 115
19:00.0 200 2:30.0 104 656 18 118
20:00.0 201 2:29.2 105 662 18 119
21:00.0 202 2:28.5 107 667 18 122
22:00.0 202 2:28.5 107 667 19 123
23:00.0 202 2:28.5 107 667 18 120
24:00.0 201 2:29.2 105 662 18 116
25:00.0 202 2:28.5 107 667 18 123
26:00.0 201 2:29.2 105 662 18 121
27:00.0 201 2:29.2 105 662 18 119
28:00.0 200 2:30.0 104 656 18 120
29:00.0 202 2:28.5 107 667 18 119
30:00.0 202 2:28.5 107 667 18 120
31:00.0 201 2:29.2 105 662 17 118
32:00.0 201 2:29.2 105 662 18 117
33:00.0 201 2:29.2 105 662 18 121
34:00.0 202 2:28.5 107 667 18 118
35:00.0 201 2:29.2 105 662 18 122
36:00.0 200 2:30.0 104 656 17 118
37:00.0 202 2:28.5 107 667 18 120
38:00.0 205 2:26.3 112 684 18 125
39:00.0 206 2:25.6 113 690 18 125
40:00.0 207 2:24.9 115 695 18 124

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Workout Graph

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