Lutz Redlinger 5:00 row
1,085
Meters
5:00.0
Time
2:18.2
Pace
64
Calories
129
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 114 |
September 05, 2025 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 22 | 129 |
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 21 | 108 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 21 | 126 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 23 | 132 |
| 4:00.0 | 221 | 2:15.7 | 140 | 781 | 23 | 136 |
| 5:00.0 | 232 | 2:09.3 | 162 | 857 | 22 | 143 |
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Workout Graph
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