Lutz Redlinger 15:04 row
3,766
Meters
15:04.7
Time
2:00.1
Pace
257
Calories
160
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 22 |
| Stroke Count | 356 |
| Drag Factor | 210 |
September 05, 2025 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.7 | 3,766 | 2:00.1 | 202 | 995 | 22 | 160 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 23 | 151 |
| 4:00.0 | 501 | 1:59.7 | 204 | 1001 | 24 | 159 |
| 6:00.0 | 502 | 1:59.5 | 205 | 1005 | 24 | 161 |
| 8:00.0 | 501 | 1:59.7 | 204 | 1001 | 23 | 162 |
| 10:00.0 | 503 | 1:59.2 | 206 | 1009 | 24 | 163 |
| 12:00.0 | 501 | 1:59.7 | 204 | 1001 | 23 | 165 |
| 14:00.0 | 498 | 2:00.4 | 200 | 988 | 23 | 163 |
| 15:04.7 | 255 | 2:06.8 | 171 | 889 | 11 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.