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Lutz Redlinger 40:00 row

6,605

Meters

40:00.0

Time

3:01.6

Pace

370

Calories

115

Heart Rate

Average Watts58
Calories Per Hour500
Stroke Rate14
Stroke Count593
Drag Factor207

September 11, 2025 10:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 6,605 3:01.6 58 500 370 14 115
1:00.0 198 2:31.5 101 646 11 18 99
2:00.0 201 2:29.2 105 662 11 17 113
3:00.0 201 2:29.2 105 662 12 18 111
4:00.0 200 2:30.0 104 656 11 17 107
5:00.0 200 2:30.0 104 656 11 17 114
6:00.0 201 2:29.2 105 662 11 18 118
7:00.0 199 2:30.7 102 651 11 18 106
8:00.0 199 2:30.7 102 651 11 17 108
9:00.0 202 2:28.5 107 667 12 18 112
10:00.0 202 2:28.5 107 667 11 19 116
11:00.0 201 2:29.2 105 662 11 18 119
12:00.0 201 2:29.2 105 662 12 19 117
13:00.0 200 2:30.0 104 656 11 18 120
14:00.0 202 2:28.5 107 667 11 19 125
15:00.0 200 2:30.0 104 656 11 18 116
16:00.0 201 2:29.2 105 662 11 19 121
17:00.0 199 2:30.7 102 651 11 18 121
18:00.0 201 2:29.2 105 662 12 19 119
19:00.0 201 2:29.2 105 662 11 18 120
20:00.0 200 2:30.0 104 656 11 18 122
21:00.0 201 2:29.2 105 662 11 19 124
22:00.0 200 2:30.0 104 656 12 18 124
23:00.0 201 2:29.2 105 662 11 18 121
24:00.0 201 2:29.2 105 662 11 18 125
25:00.0 201 2:29.2 105 662 11 18 123
26:00.0 202 2:28.5 107 667 12 18 122
27:00.0 203 2:27.7 108 673 11 18 122
28:00.0 200 2:30.0 104 656 11 17 127
29:00.0 204 2:27.0 110 678 12 18 124
30:00.0 200 2:30.0 104 656 11 18 120
31:00.0 201 2:29.2 105 662 11 18 121
32:00.0 81 6:10.3 7 323 5 6 114
33:00.0 0 104
34:00.0 0 101
35:00.0 0 101
36:00.0 0 98
37:00.0 0 103
38:00.0 0 99
39:00.0 101 4:57.0 13 345 6 10 109
40:00.0 202 2:28.5 107 667 11 19 119

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Workout Graph

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