Lutz Redlinger 7:44 row
1,545
Meters
7:44.6
Time
2:30.3
Pace
86
Calories
127
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 18 |
| Stroke Count | 141 |
| Drag Factor | 206 |
September 11, 2025 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.6 | 1,545 | 2:30.3 | 103 | 654 | 18 | 127 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 19 | 124 |
| 7:44.6 | 548 | 2:30.1 | 103 | 655 | 18 | 130 |
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Workout Graph
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