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Lutz Redlinger 40:00 row

8,027

Meters

40:00.0

Time

2:29.4

Pace

449

Calories

113

Heart Rate

Average Watts105
Calories Per Hour660
Stroke Rate18
Stroke Count725
Drag Factor208

September 12, 2025 09:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,027 2:29.4 105 660 18 113
1:00.0 198 2:31.5 101 646 18 98
2:00.0 201 2:29.2 105 662 18 103
3:00.0 200 2:30.0 104 656 18 106
4:00.0 200 2:30.0 104 656 18 107
5:00.0 200 2:30.0 104 656 18 106
6:00.0 200 2:30.0 104 656 18 109
7:00.0 202 2:28.5 107 667 19 111
8:00.0 201 2:29.2 105 662 18 110
9:00.0 202 2:28.5 107 667 19 116
10:00.0 200 2:30.0 104 656 18 111
11:00.0 201 2:29.2 105 662 19 111
12:00.0 201 2:29.2 105 662 18 113
13:00.0 201 2:29.2 105 662 19 114
14:00.0 201 2:29.2 105 662 18 114
15:00.0 200 2:30.0 104 656 18 113
16:00.0 200 2:30.0 104 656 19 118
17:00.0 201 2:29.2 105 662 18 113
18:00.0 200 2:30.0 104 656 18 114
19:00.0 202 2:28.5 107 667 19 112
20:00.0 200 2:30.0 104 656 18 117
21:00.0 200 2:30.0 104 656 18 119
22:00.0 201 2:29.2 105 662 18 114
23:00.0 202 2:28.5 107 667 18 121
24:00.0 202 2:28.5 107 667 19 117
25:00.0 200 2:30.0 104 656 18 114
26:00.0 201 2:29.2 105 662 18 114
27:00.0 200 2:30.0 104 656 18 117
28:00.0 201 2:29.2 105 662 18 114
29:00.0 201 2:29.2 105 662 18 114
30:00.0 200 2:30.0 104 656 18 114
31:00.0 201 2:29.2 105 662 18 117
32:00.0 202 2:28.5 107 667 18 115
33:00.0 201 2:29.2 105 662 17 116
34:00.0 202 2:28.5 107 667 18 116
35:00.0 201 2:29.2 105 662 18 117
36:00.0 201 2:29.2 105 662 18 114
37:00.0 199 2:30.7 102 651 17 116
38:00.0 201 2:29.2 105 662 18 119
39:00.0 201 2:29.2 105 662 18 117
40:00.0 201 2:29.2 105 662 18 119

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Workout Graph

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