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Lutz Redlinger 40:00 row

8,121

Meters

40:00.0

Time

2:27.7

Pace

459

Calories

124

Heart Rate

Average Watts108
Calories Per Hour673
Stroke Rate18
Stroke Count724
Drag Factor207

September 21, 2025 09:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,121 2:27.7 108 673 18 124
1:00.0 202 2:28.5 107 667 18 108
2:00.0 201 2:29.2 105 662 18 114
3:00.0 199 2:30.7 102 651 17 120
4:00.0 204 2:27.0 110 678 18 121
5:00.0 202 2:28.5 107 667 18 121
6:00.0 202 2:28.5 107 667 18 123
7:00.0 204 2:27.0 110 678 19 125
8:00.0 204 2:27.0 110 678 18 131
9:00.0 204 2:27.0 110 678 19 127
10:00.0 203 2:27.7 108 673 18 121
11:00.0 204 2:27.0 110 678 19 126
12:00.0 203 2:27.7 108 673 18 128
13:00.0 202 2:28.5 107 667 19 124
14:00.0 201 2:29.2 105 662 18 126
15:00.0 204 2:27.0 110 678 19 125
16:00.0 202 2:28.5 107 667 18 125
17:00.0 203 2:27.7 108 673 19 124
18:00.0 201 2:29.2 105 662 18 125
19:00.0 202 2:28.5 107 667 18 123
20:00.0 204 2:27.0 110 678 18 124
21:00.0 204 2:27.0 110 678 19 124
22:00.0 203 2:27.7 108 673 18 123
23:00.0 203 2:27.7 108 673 18 125
24:00.0 203 2:27.7 108 673 18 124
25:00.0 204 2:27.0 110 678 18 126
26:00.0 203 2:27.7 108 673 18 127
27:00.0 203 2:27.7 108 673 18 126
28:00.0 204 2:27.0 110 678 18 127
29:00.0 204 2:27.0 110 678 18 127
30:00.0 204 2:27.0 110 678 18 129
31:00.0 204 2:27.0 110 678 18 128
32:00.0 202 2:28.5 107 667 18 127
33:00.0 203 2:27.7 108 673 17 128
34:00.0 203 2:27.7 108 673 18 128
35:00.0 204 2:27.0 110 678 18 129
36:00.0 203 2:27.7 108 673 18 128
37:00.0 202 2:28.5 107 667 17 127
38:00.0 203 2:27.7 108 673 18 125
39:00.0 204 2:27.0 110 678 18 128
40:00.0 204 2:27.0 110 678 18 126

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Workout Graph

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