Sign Up

Lutz Redlinger 40:00 row

8,437

Meters

40:00.0

Time

2:22.2

Pace

499

Calories

126

Heart Rate

Average Watts122
Calories Per Hour718
Stroke Rate19
Stroke Count765
Drag Factor212

September 24, 2025 09:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,437 2:22.2 122 718 19 126
1:00.0 200 2:30.0 104 656 18 67
2:00.0 200 2:30.0 104 656 18 79
3:00.0 200 2:30.0 104 656 18 100
4:00.0 200 2:30.0 104 656 18 114
5:00.0 200 2:30.0 104 656 18 114
6:00.0 200 2:30.0 104 656 18 113
7:00.0 200 2:30.0 104 656 19 116
8:00.0 201 2:29.2 105 662 19 115
9:00.0 201 2:29.2 105 662 18 120
10:00.0 262 1:54.5 233 1102 26 142
11:00.0 203 2:27.7 108 673 19 133
12:00.0 202 2:28.5 107 667 19 124
13:00.0 203 2:27.7 108 673 18 122
14:00.0 201 2:29.2 105 662 19 120
15:00.0 201 2:29.2 105 662 18 120
16:00.0 202 2:28.5 107 667 18 123
17:00.0 201 2:29.2 105 662 19 122
18:00.0 201 2:29.2 105 662 18 122
19:00.0 202 2:28.5 107 667 18 128
20:00.0 264 1:53.6 239 1120 26 146
21:00.0 205 2:26.3 112 684 18 137
22:00.0 206 2:25.6 113 690 18 131
23:00.0 206 2:25.6 113 690 18 128
24:00.0 205 2:26.3 112 684 18 127
25:00.0 204 2:27.0 110 678 18 124
26:00.0 204 2:27.0 110 678 18 126
27:00.0 203 2:27.7 108 673 18 127
28:00.0 204 2:27.0 110 678 18 126
29:00.0 204 2:27.0 110 678 18 131
30:00.0 268 1:51.9 250 1158 26 151
31:00.0 207 2:24.9 115 695 19 145
32:00.0 210 2:22.8 120 713 18 137
33:00.0 210 2:22.8 120 713 19 135
34:00.0 208 2:24.2 117 701 18 132
35:00.0 208 2:24.2 117 701 18 133
36:00.0 208 2:24.2 117 701 18 136
37:00.0 211 2:22.1 122 719 18 140
38:00.0 212 2:21.5 124 725 19 143
39:00.0 213 2:20.8 125 731 18 143
40:00.0 297 1:41.0 340 1468 30 163

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.