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Lutz Redlinger 40:00 row

8,105

Meters

40:00.0

Time

2:28.0

Pace

457

Calories

113

Heart Rate

Average Watts108
Calories Per Hour671
Stroke Rate18
Stroke Count722
Drag Factor211

September 25, 2025 09:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,105 2:28.0 108 671 18 113
1:00.0 200 2:30.0 104 656 18 82
2:00.0 201 2:29.2 105 662 17 93
3:00.0 201 2:29.2 105 662 18 104
4:00.0 201 2:29.2 105 662 18 107
5:00.0 201 2:29.2 105 662 17 107
6:00.0 202 2:28.5 107 667 18 106
7:00.0 202 2:28.5 107 667 18 108
8:00.0 202 2:28.5 107 667 18 114
9:00.0 203 2:27.7 108 673 19 111
10:00.0 203 2:27.7 108 673 18 109
11:00.0 201 2:29.2 105 662 18 112
12:00.0 202 2:28.5 107 667 18 111
13:00.0 203 2:27.7 108 673 19 112
14:00.0 202 2:28.5 107 667 18 113
15:00.0 202 2:28.5 107 667 18 112
16:00.0 203 2:27.7 108 673 19 113
17:00.0 202 2:28.5 107 667 18 109
18:00.0 203 2:27.7 108 673 18 114
19:00.0 203 2:27.7 108 673 19 114
20:00.0 203 2:27.7 108 673 18 115
21:00.0 203 2:27.7 108 673 18 114
22:00.0 203 2:27.7 108 673 18 119
23:00.0 202 2:28.5 107 667 18 115
24:00.0 203 2:27.7 108 673 18 117
25:00.0 204 2:27.0 110 678 18 115
26:00.0 204 2:27.0 110 678 18 121
27:00.0 202 2:28.5 107 667 18 114
28:00.0 203 2:27.7 108 673 18 115
29:00.0 203 2:27.7 108 673 18 118
30:00.0 203 2:27.7 108 673 18 117
31:00.0 203 2:27.7 108 673 18 116
32:00.0 202 2:28.5 107 667 18 116
33:00.0 204 2:27.0 110 678 18 117
34:00.0 204 2:27.0 110 678 18 117
35:00.0 206 2:25.6 113 690 18 119
36:00.0 204 2:27.0 110 678 18 121
37:00.0 204 2:27.0 110 678 18 122
38:00.0 204 2:27.0 110 678 18 124
39:00.0 202 2:28.5 107 667 18 124
40:00.0 203 2:27.7 108 673 18 126

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Workout Graph

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