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Lutz Redlinger 40:00 row

8,209

Meters

40:00.0

Time

2:26.1

Pace

468

Calories

121

Heart Rate

Average Watts112
Calories Per Hour685
Stroke Rate18
Stroke Count725
Drag Factor211

September 26, 2025 09:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,209 2:26.1 112 685 18 121
1:00.0 201 2:29.2 105 662 18 77
2:00.0 201 2:29.2 105 662 18 85
3:00.0 201 2:29.2 105 662 18 117
4:00.0 202 2:28.5 107 667 18 113
5:00.0 203 2:27.7 108 673 19 116
6:00.0 202 2:28.5 107 667 18 119
7:00.0 203 2:27.7 108 673 19 118
8:00.0 203 2:27.7 108 673 18 116
9:00.0 203 2:27.7 108 673 19 121
10:00.0 203 2:27.7 108 673 18 120
11:00.0 204 2:27.0 110 678 19 121
12:00.0 204 2:27.0 110 678 18 118
13:00.0 204 2:27.0 110 678 18 124
14:00.0 203 2:27.7 108 673 18 119
15:00.0 205 2:26.3 112 684 19 123
16:00.0 205 2:26.3 112 684 18 122
17:00.0 205 2:26.3 112 684 18 121
18:00.0 204 2:27.0 110 678 18 126
19:00.0 204 2:27.0 110 678 18 121
20:00.0 205 2:26.3 112 684 18 122
21:00.0 204 2:27.0 110 678 18 122
22:00.0 205 2:26.3 112 684 18 121
23:00.0 204 2:27.0 110 678 18 121
24:00.0 206 2:25.6 113 690 18 124
25:00.0 208 2:24.2 117 701 18 125
26:00.0 208 2:24.2 117 701 18 126
27:00.0 208 2:24.2 117 701 18 127
28:00.0 208 2:24.2 117 701 18 127
29:00.0 208 2:24.2 117 701 18 128
30:00.0 208 2:24.2 117 701 18 131
31:00.0 207 2:24.9 115 695 18 124
32:00.0 208 2:24.2 117 701 18 128
33:00.0 208 2:24.2 117 701 18 129
34:00.0 208 2:24.2 117 701 18 129
35:00.0 209 2:23.5 118 707 18 131
36:00.0 208 2:24.2 117 701 18 131
37:00.0 206 2:25.6 113 690 17 132
38:00.0 208 2:24.2 117 701 18 132
39:00.0 209 2:23.5 118 707 18 133
40:00.0 208 2:24.2 117 701 19 132

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Workout Graph

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