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Lutz Redlinger 40:00 row

8,516

Meters

40:00.0

Time

2:20.9

Pace

503

Calories

127

Heart Rate

Average Watts125
Calories Per Hour730
Stroke Rate18
Stroke Count725
Drag Factor212

September 27, 2025 09:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,516 2:20.9 125 730 18 127
1:00.0 196 2:33.0 98 635 17 74
2:00.0 200 2:30.0 104 656 18 63
3:00.0 199 2:30.7 102 651 17 59
4:00.0 200 2:30.0 104 656 17 49
5:00.0 202 2:28.5 107 667 17 43
6:00.0 202 2:28.5 107 667 17 45
7:00.0 202 2:28.5 107 667 18 98
8:00.0 202 2:28.5 107 667 18 128
9:00.0 200 2:30.0 104 656 18 127
10:00.0 200 2:30.0 104 656 18 132
11:00.0 208 2:24.2 117 701 19 133
12:00.0 206 2:25.6 113 690 18 134
13:00.0 207 2:24.9 115 695 19 134
14:00.0 207 2:24.9 115 695 18 134
15:00.0 208 2:24.2 117 701 19 133
16:00.0 208 2:24.2 117 701 19 135
17:00.0 207 2:24.9 115 695 18 135
18:00.0 208 2:24.2 117 701 19 136
19:00.0 206 2:25.6 113 690 18 134
20:00.0 206 2:25.6 113 690 18 139
21:00.0 216 2:18.8 131 749 19 139
22:00.0 215 2:19.5 129 743 18 140
23:00.0 214 2:20.1 127 737 18 141
24:00.0 214 2:20.1 127 737 18 142
25:00.0 214 2:20.1 127 737 18 140
26:00.0 216 2:18.8 131 749 19 143
27:00.0 215 2:19.5 129 743 18 141
28:00.0 214 2:20.1 127 737 18 140
29:00.0 214 2:20.1 127 737 19 142
30:00.0 214 2:20.1 127 737 18 146
31:00.0 225 2:13.3 148 808 18 146
32:00.0 223 2:14.5 144 794 18 146
33:00.0 222 2:15.1 142 788 18 146
34:00.0 223 2:14.5 144 794 18 144
35:00.0 224 2:13.9 146 801 18 149
36:00.0 233 2:08.7 164 864 18 151
37:00.0 239 2:05.5 177 909 19 153
38:00.0 237 2:06.5 173 893 18 155
39:00.0 237 2:06.5 173 893 19 156
40:00.0 239 2:05.5 177 909 18 157

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Workout Graph

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