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Lutz Redlinger 40:00 row

8,026

Meters

40:00.0

Time

2:29.5

Pace

450

Calories

116

Heart Rate

Average Watts105
Calories Per Hour660
Stroke Rate17
Stroke Count711
Drag Factor212

October 01, 2025 09:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,026 2:29.5 105 660 17 116
1:00.0 198 2:31.5 101 646 18 80
2:00.0 201 2:29.2 105 662 18 76
3:00.0 200 2:30.0 104 656 17 78
4:00.0 201 2:29.2 105 662 18 100
5:00.0 201 2:29.2 105 662 17 118
6:00.0 200 2:30.0 104 656 17 119
7:00.0 201 2:29.2 105 662 18 123
8:00.0 200 2:30.0 104 656 17 116
9:00.0 201 2:29.2 105 662 18 117
10:00.0 200 2:30.0 104 656 18 117
11:00.0 200 2:30.0 104 656 18 116
12:00.0 202 2:28.5 107 667 18 117
13:00.0 201 2:29.2 105 662 18 118
14:00.0 202 2:28.5 107 667 18 117
15:00.0 201 2:29.2 105 662 18 118
16:00.0 201 2:29.2 105 662 18 116
17:00.0 199 2:30.7 102 651 18 117
18:00.0 200 2:30.0 104 656 18 118
19:00.0 199 2:30.7 102 651 18 117
20:00.0 200 2:30.0 104 656 18 120
21:00.0 201 2:29.2 105 662 18 120
22:00.0 200 2:30.0 104 656 18 121
23:00.0 200 2:30.0 104 656 18 121
24:00.0 200 2:30.0 104 656 17 120
25:00.0 201 2:29.2 105 662 18 121
26:00.0 200 2:30.0 104 656 18 117
27:00.0 200 2:30.0 104 656 18 118
28:00.0 200 2:30.0 104 656 17 122
29:00.0 201 2:29.2 105 662 18 122
30:00.0 201 2:29.2 105 662 18 125
31:00.0 200 2:30.0 104 656 18 124
32:00.0 200 2:30.0 104 656 17 120
33:00.0 202 2:28.5 107 667 18 124
34:00.0 202 2:28.5 107 667 18 122
35:00.0 201 2:29.2 105 662 18 124
36:00.0 202 2:28.5 107 667 17 125
37:00.0 204 2:27.0 110 678 18 125
38:00.0 201 2:29.2 105 662 18 127
39:00.0 201 2:29.2 105 662 17 124
40:00.0 202 2:28.5 107 667 18 130

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Workout Graph

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