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Lutz Redlinger 40:00 row

8,063

Meters

40:00.0

Time

2:28.8

Pace

453

Calories

119

Heart Rate

Average Watts106
Calories Per Hour665
Stroke Rate18
Stroke Count733
Drag Factor212

October 02, 2025 09:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,063 2:28.8 106 665 18 119
1:00.0 194 2:34.6 95 625 18 99
2:00.0 200 2:30.0 104 656 18 110
3:00.0 200 2:30.0 104 656 17 108
4:00.0 202 2:28.5 107 667 18 107
5:00.0 201 2:29.2 105 662 18 117
6:00.0 201 2:29.2 105 662 18 114
7:00.0 201 2:29.2 105 662 19 114
8:00.0 202 2:28.5 107 667 19 117
9:00.0 202 2:28.5 107 667 18 118
10:00.0 201 2:29.2 105 662 19 117
11:00.0 201 2:29.2 105 662 19 115
12:00.0 202 2:28.5 107 667 19 117
13:00.0 203 2:27.7 108 673 19 118
14:00.0 201 2:29.2 105 662 18 119
15:00.0 202 2:28.5 107 667 19 117
16:00.0 201 2:29.2 105 662 18 116
17:00.0 202 2:28.5 107 667 19 117
18:00.0 201 2:29.2 105 662 18 120
19:00.0 202 2:28.5 107 667 19 123
20:00.0 202 2:28.5 107 667 18 125
21:00.0 204 2:27.0 110 678 19 119
22:00.0 201 2:29.2 105 662 18 123
23:00.0 202 2:28.5 107 667 18 120
24:00.0 203 2:27.7 108 673 19 121
25:00.0 201 2:29.2 105 662 19 124
26:00.0 202 2:28.5 107 667 18 122
27:00.0 202 2:28.5 107 667 18 123
28:00.0 203 2:27.7 108 673 19 121
29:00.0 202 2:28.5 107 667 18 122
30:00.0 203 2:27.7 108 673 18 123
31:00.0 201 2:29.2 105 662 19 124
32:00.0 203 2:27.7 108 673 18 125
33:00.0 201 2:29.2 105 662 18 125
34:00.0 202 2:28.5 107 667 18 124
35:00.0 200 2:30.0 104 656 18 124
36:00.0 202 2:28.5 107 667 18 125
37:00.0 202 2:28.5 107 667 18 125
38:00.0 202 2:28.5 107 667 18 125
39:00.0 202 2:28.5 107 667 18 126
40:00.0 203 2:27.7 108 673 18 127

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Workout Graph

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