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Lutz Redlinger 40:00 row

8,113

Meters

40:00.0

Time

2:27.9

Pace

458

Calories

125

Heart Rate

Average Watts108
Calories Per Hour672
Stroke Rate18
Stroke Count722
Drag Factor206

October 04, 2025 09:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,113 2:27.9 108 672 458 18 125
1:00.0 197 2:32.2 99 641 11 18
2:00.0 201 2:29.2 105 662 11 18 70
3:00.0 200 2:30.0 104 656 11 17 66
4:00.0 201 2:29.2 105 662 12 17 80
5:00.0 201 2:29.2 105 662 11 17 108
6:00.0 202 2:28.5 107 667 11 18 124
7:00.0 202 2:28.5 107 667 12 18 127
8:00.0 204 2:27.0 110 678 11 19 130
9:00.0 203 2:27.7 108 673 12 18 131
10:00.0 203 2:27.7 108 673 11 19 126
11:00.0 202 2:28.5 107 667 11 18 127
12:00.0 202 2:28.5 107 667 12 19 130
13:00.0 201 2:29.2 105 662 11 18 129
14:00.0 203 2:27.7 108 673 12 19 130
15:00.0 202 2:28.5 107 667 11 18 132
16:00.0 203 2:27.7 108 673 12 19 130
17:00.0 203 2:27.7 108 673 11 18 131
18:00.0 204 2:27.0 110 678 12 19 130
19:00.0 203 2:27.7 108 673 11 18 132
20:00.0 203 2:27.7 108 673 11 18 128
21:00.0 203 2:27.7 108 673 12 19 131
22:00.0 204 2:27.0 110 678 11 18 129
23:00.0 203 2:27.7 108 673 12 18 130
24:00.0 202 2:28.5 107 667 11 18 128
25:00.0 202 2:28.5 107 667 12 18 132
26:00.0 202 2:28.5 107 667 11 19 134
27:00.0 201 2:29.2 105 662 11 17 129
28:00.0 203 2:27.7 108 673 12 18 129
29:00.0 203 2:27.7 108 673 11 18 130
30:00.0 205 2:26.3 112 684 12 18 133
31:00.0 205 2:26.3 112 684 12 18 136
32:00.0 204 2:27.0 110 678 11 18 131
33:00.0 203 2:27.7 108 673 12 18 132
34:00.0 203 2:27.7 108 673 11 17 132
35:00.0 203 2:27.7 108 673 12 18 130
36:00.0 204 2:27.0 110 678 11 18 131
37:00.0 204 2:27.0 110 678 12 17 131
38:00.0 205 2:26.3 112 684 11 18 131
39:00.0 204 2:27.0 110 678 12 17 131
40:00.0 206 2:25.6 113 690 12 19 132

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Workout Graph

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