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Lutz Redlinger 40:00 row

8,028

Meters

40:00.0

Time

2:29.4

Pace

450

Calories

117

Heart Rate

Average Watts105
Calories Per Hour660
Stroke Rate17
Stroke Count719
Drag Factor209

October 13, 2025 09:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,028 2:29.4 105 660 17 117
1:00.0 197 2:32.2 99 641 18 103
2:00.0 201 2:29.2 105 662 18 108
3:00.0 201 2:29.2 105 662 18 106
4:00.0 201 2:29.2 105 662 18 111
5:00.0 200 2:30.0 104 656 18 109
6:00.0 202 2:28.5 107 667 19 113
7:00.0 201 2:29.2 105 662 18 115
8:00.0 202 2:28.5 107 667 18 116
9:00.0 203 2:27.7 108 673 19 117
10:00.0 200 2:30.0 104 656 18 116
11:00.0 201 2:29.2 105 662 18 116
12:00.0 202 2:28.5 107 667 19 117
13:00.0 201 2:29.2 105 662 18 117
14:00.0 200 2:30.0 104 656 18 115
15:00.0 199 2:30.7 102 651 18 111
16:00.0 201 2:29.2 105 662 19 118
17:00.0 199 2:30.7 102 651 18 117
18:00.0 199 2:30.7 102 651 18 115
19:00.0 201 2:29.2 105 662 18 115
20:00.0 200 2:30.0 104 656 18 117
21:00.0 200 2:30.0 104 656 18 117
22:00.0 200 2:30.0 104 656 18 117
23:00.0 200 2:30.0 104 656 18 118
24:00.0 202 2:28.5 107 667 18 118
25:00.0 201 2:29.2 105 662 18 119
26:00.0 201 2:29.2 105 662 18 119
27:00.0 202 2:28.5 107 667 18 120
28:00.0 201 2:29.2 105 662 18 120
29:00.0 200 2:30.0 104 656 17 118
30:00.0 201 2:29.2 105 662 18 121
31:00.0 200 2:30.0 104 656 17 122
32:00.0 201 2:29.2 105 662 18 122
33:00.0 200 2:30.0 104 656 17 122
34:00.0 202 2:28.5 107 667 18 121
35:00.0 201 2:29.2 105 662 17 124
36:00.0 201 2:29.2 105 662 18 124
37:00.0 202 2:28.5 107 667 17 124
38:00.0 203 2:27.7 108 673 18 126
39:00.0 202 2:28.5 107 667 18 127
40:00.0 198 2:31.5 101 646 18 126

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Workout Graph

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