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Lutz Redlinger 40:00 row

8,116

Meters

40:00.0

Time

2:27.8

Pace

458

Calories

123

Heart Rate

Average Watts108
Calories Per Hour672
Stroke Rate18
Stroke Count720
Drag Factor209

October 15, 2025 09:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,116 2:27.8 108 672 18 123
1:00.0 201 2:29.2 105 662 18 99
2:00.0 199 2:30.7 102 651 17 109
3:00.0 202 2:28.5 107 667 18 110
4:00.0 201 2:29.2 105 662 17 111
5:00.0 200 2:30.0 104 656 18 112
6:00.0 202 2:28.5 107 667 18 112
7:00.0 204 2:27.0 110 678 19 113
8:00.0 203 2:27.7 108 673 18 114
9:00.0 203 2:27.7 108 673 18 123
10:00.0 203 2:27.7 108 673 19 121
11:00.0 204 2:27.0 110 678 18 122
12:00.0 204 2:27.0 110 678 19 122
13:00.0 203 2:27.7 108 673 18 120
14:00.0 201 2:29.2 105 662 18 120
15:00.0 203 2:27.7 108 673 18 123
16:00.0 202 2:28.5 107 667 18 121
17:00.0 203 2:27.7 108 673 19 121
18:00.0 203 2:27.7 108 673 18 122
19:00.0 203 2:27.7 108 673 18 119
20:00.0 203 2:27.7 108 673 18 124
21:00.0 203 2:27.7 108 673 19 126
22:00.0 204 2:27.0 110 678 18 127
23:00.0 203 2:27.7 108 673 18 126
24:00.0 203 2:27.7 108 673 18 127
25:00.0 205 2:26.3 112 684 18 127
26:00.0 205 2:26.3 112 684 18 128
27:00.0 203 2:27.7 108 673 17 128
28:00.0 204 2:27.0 110 678 18 130
29:00.0 203 2:27.7 108 673 18 129
30:00.0 204 2:27.0 110 678 17 129
31:00.0 204 2:27.0 110 678 18 130
32:00.0 203 2:27.7 108 673 18 130
33:00.0 203 2:27.7 108 673 17 130
34:00.0 204 2:27.0 110 678 18 131
35:00.0 203 2:27.7 108 673 18 131
36:00.0 203 2:27.7 108 673 18 132
37:00.0 201 2:29.2 105 662 18 127
38:00.0 203 2:27.7 108 673 18 129
39:00.0 204 2:27.0 110 678 18 134
40:00.0 203 2:27.7 108 673 18 136

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Workout Graph

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