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Lutz Redlinger 40:00 row

8,217

Meters

40:00.0

Time

2:26.0

Pace

468

Calories

121

Heart Rate

Average Watts112
Calories Per Hour686
Stroke Rate18
Stroke Count727
Drag Factor208

October 16, 2025 10:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,217 2:26.0 112 686 18 121
1:00.0 203 2:27.7 108 673 18 102
2:00.0 203 2:27.7 108 673 18 113
3:00.0 202 2:28.5 107 667 18 108
4:00.0 204 2:27.0 110 678 18 116
5:00.0 205 2:26.3 112 684 19 116
6:00.0 205 2:26.3 112 684 18 117
7:00.0 206 2:25.6 113 690 19 116
8:00.0 206 2:25.6 113 690 18 116
9:00.0 205 2:26.3 112 684 18 119
10:00.0 205 2:26.3 112 684 19 118
11:00.0 209 2:23.5 118 707 19 123
12:00.0 205 2:26.3 112 684 18 122
13:00.0 206 2:25.6 113 690 18 120
14:00.0 207 2:24.9 115 695 19 121
15:00.0 206 2:25.6 113 690 18 121
16:00.0 206 2:25.6 113 690 19 117
17:00.0 206 2:25.6 113 690 18 122
18:00.0 206 2:25.6 113 690 19 121
19:00.0 204 2:27.0 110 678 18 118
20:00.0 205 2:26.3 112 684 18 121
21:00.0 206 2:25.6 113 690 18 124
22:00.0 206 2:25.6 113 690 18 121
23:00.0 206 2:25.6 113 690 18 125
24:00.0 206 2:25.6 113 690 18 123
25:00.0 206 2:25.6 113 690 19 124
26:00.0 206 2:25.6 113 690 18 124
27:00.0 205 2:26.3 112 684 18 123
28:00.0 205 2:26.3 112 684 17 124
29:00.0 206 2:25.6 113 690 18 124
30:00.0 207 2:24.9 115 695 18 127
31:00.0 205 2:26.3 112 684 18 122
32:00.0 205 2:26.3 112 684 18 128
33:00.0 205 2:26.3 112 684 18 126
34:00.0 206 2:25.6 113 690 18 129
35:00.0 206 2:25.6 113 690 18 130
36:00.0 206 2:25.6 113 690 18 129
37:00.0 206 2:25.6 113 690 19 129
38:00.0 206 2:25.6 113 690 18 132
39:00.0 206 2:25.6 113 690 18 133
40:00.0 204 2:27.0 110 678 17 131

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Workout Graph

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