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Lutz Redlinger 40:00 row

8,352

Meters

40:00.0

Time

2:23.6

Pace

482

Calories

130

Heart Rate

Average Watts118
Calories Per Hour706
Stroke Rate18
Stroke Count727
Drag Factor208

October 17, 2025 09:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,352 2:23.6 118 706 18 130
1:00.0 211 2:22.1 122 719 18 110
2:00.0 208 2:24.2 117 701 19 117
3:00.0 208 2:24.2 117 701 18 118
4:00.0 208 2:24.2 117 701 18 123
5:00.0 208 2:24.2 117 701 18 123
6:00.0 209 2:23.5 118 707 19 128
7:00.0 208 2:24.2 117 701 19 124
8:00.0 209 2:23.5 118 707 18 125
9:00.0 208 2:24.2 117 701 18 122
10:00.0 209 2:23.5 118 707 19 127
11:00.0 208 2:24.2 117 701 18 126
12:00.0 208 2:24.2 117 701 19 127
13:00.0 208 2:24.2 117 701 18 128
14:00.0 210 2:22.8 120 713 19 129
15:00.0 209 2:23.5 118 707 19 129
16:00.0 208 2:24.2 117 701 18 133
17:00.0 209 2:23.5 118 707 18 131
18:00.0 210 2:22.8 120 713 18 135
19:00.0 208 2:24.2 117 701 18 132
20:00.0 208 2:24.2 117 701 19 131
21:00.0 209 2:23.5 118 707 18 136
22:00.0 209 2:23.5 118 707 18 132
23:00.0 208 2:24.2 117 701 17 133
24:00.0 209 2:23.5 118 707 18 133
25:00.0 209 2:23.5 118 707 18 134
26:00.0 208 2:24.2 117 701 18 133
27:00.0 208 2:24.2 117 701 18 132
28:00.0 209 2:23.5 118 707 18 134
29:00.0 208 2:24.2 117 701 18 130
30:00.0 209 2:23.5 118 707 18 135
31:00.0 209 2:23.5 118 707 18 135
32:00.0 209 2:23.5 118 707 18 136
33:00.0 210 2:22.8 120 713 18 137
34:00.0 210 2:22.8 120 713 18 138
35:00.0 210 2:22.8 120 713 18 139
36:00.0 209 2:23.5 118 707 18 137
37:00.0 209 2:23.5 118 707 18 138
38:00.0 208 2:24.2 117 701 18 140
39:00.0 210 2:22.8 120 713 18 141
40:00.0 210 2:22.8 120 713 18 141

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Workout Graph

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