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Lutz Redlinger 40:00 row

8,041

Meters

40:00.0

Time

2:29.2

Pace

451

Calories

121

Heart Rate

Average Watts105
Calories Per Hour662
Stroke Rate17
Stroke Count716
Drag Factor209

October 18, 2025 09:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,041 2:29.2 105 662 17 121
1:00.0 200 2:30.0 104 656 17 76
2:00.0 201 2:29.2 105 662 17 76
3:00.0 201 2:29.2 105 662 17 70
4:00.0 201 2:29.2 105 662 17 99
5:00.0 201 2:29.2 105 662 18 105
6:00.0 202 2:28.5 107 667 18 124
7:00.0 201 2:29.2 105 662 18 126
8:00.0 202 2:28.5 107 667 19 128
9:00.0 202 2:28.5 107 667 18 125
10:00.0 200 2:30.0 104 656 18 124
11:00.0 201 2:29.2 105 662 19 126
12:00.0 200 2:30.0 104 656 18 123
13:00.0 200 2:30.0 104 656 18 128
14:00.0 201 2:29.2 105 662 19 127
15:00.0 201 2:29.2 105 662 18 124
16:00.0 202 2:28.5 107 667 18 127
17:00.0 202 2:28.5 107 667 19 130
18:00.0 200 2:30.0 104 656 18 127
19:00.0 201 2:29.2 105 662 18 125
20:00.0 201 2:29.2 105 662 18 130
21:00.0 201 2:29.2 105 662 18 129
22:00.0 201 2:29.2 105 662 18 129
23:00.0 199 2:30.7 102 651 18 125
24:00.0 201 2:29.2 105 662 18 126
25:00.0 201 2:29.2 105 662 18 127
26:00.0 201 2:29.2 105 662 18 130
27:00.0 201 2:29.2 105 662 18 130
28:00.0 201 2:29.2 105 662 18 128
29:00.0 201 2:29.2 105 662 18 126
30:00.0 201 2:29.2 105 662 18 128
31:00.0 201 2:29.2 105 662 18 127
32:00.0 203 2:27.7 108 673 18 129
33:00.0 202 2:28.5 107 667 18 128
34:00.0 201 2:29.2 105 662 17 124
35:00.0 201 2:29.2 105 662 18 132
36:00.0 200 2:30.0 104 656 17 127
37:00.0 201 2:29.2 105 662 17 130
38:00.0 202 2:28.5 107 667 18 127
39:00.0 201 2:29.2 105 662 17 127
40:00.0 203 2:27.7 108 673 18 130

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Workout Graph

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