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Lutz Redlinger 40:00 row

8,055

Meters

40:00.0

Time

2:28.9

Pace

452

Calories

133

Heart Rate

Average Watts106
Calories Per Hour664
Stroke Rate17
Stroke Count713
Drag Factor202

October 27, 2025 09:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,055 2:28.9 106 664 17 133
1:00.0 199 2:30.7 102 651 18 113
2:00.0 200 2:30.0 104 656 18 124
3:00.0 199 2:30.7 102 651 17 120
4:00.0 202 2:28.5 107 667 18 124
5:00.0 201 2:29.2 105 662 17 128
6:00.0 201 2:29.2 105 662 18 126
7:00.0 200 2:30.0 104 656 17 129
8:00.0 201 2:29.2 105 662 18 129
9:00.0 200 2:30.0 104 656 18 129
10:00.0 200 2:30.0 104 656 18 129
11:00.0 201 2:29.2 105 662 18 131
12:00.0 201 2:29.2 105 662 19 132
13:00.0 200 2:30.0 104 656 18 131
14:00.0 201 2:29.2 105 662 18 132
15:00.0 200 2:30.0 104 656 17 131
16:00.0 201 2:29.2 105 662 18 133
17:00.0 202 2:28.5 107 667 18 132
18:00.0 201 2:29.2 105 662 18 133
19:00.0 202 2:28.5 107 667 17 134
20:00.0 201 2:29.2 105 662 18 135
21:00.0 201 2:29.2 105 662 18 134
22:00.0 202 2:28.5 107 667 18 136
23:00.0 202 2:28.5 107 667 18 136
24:00.0 201 2:29.2 105 662 18 135
25:00.0 203 2:27.7 108 673 18 137
26:00.0 203 2:27.7 108 673 18 137
27:00.0 202 2:28.5 107 667 18 138
28:00.0 200 2:30.0 104 656 17 138
29:00.0 202 2:28.5 107 667 18 137
30:00.0 201 2:29.2 105 662 17 139
31:00.0 202 2:28.5 107 667 18 139
32:00.0 202 2:28.5 107 667 18 139
33:00.0 202 2:28.5 107 667 17 142
34:00.0 203 2:27.7 108 673 18 141
35:00.0 203 2:27.7 108 673 18 140
36:00.0 203 2:27.7 108 673 18 140
37:00.0 205 2:26.3 112 684 18 143
38:00.0 203 2:27.7 108 673 18 144
39:00.0 201 2:29.2 105 662 18 143
40:00.0 203 2:27.7 108 673 18 144

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Workout Graph

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