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Lutz Redlinger 40:00 row

8,668

Meters

40:00.0

Time

2:18.4

Pace

516

Calories

141

Heart Rate

Average Watts132
Calories Per Hour753
Stroke Rate18
Stroke Count748
Drag Factor206

October 28, 2025 09:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,668 2:18.4 132 753 18 141
1:00.0 213 2:20.8 125 731 20 112
2:00.0 213 2:20.8 125 731 19 121
3:00.0 213 2:20.8 125 731 19 124
4:00.0 213 2:20.8 125 731 19 128
5:00.0 214 2:20.1 127 737 19 131
6:00.0 215 2:19.5 129 743 19 134
7:00.0 215 2:19.5 129 743 20 132
8:00.0 215 2:19.5 129 743 19 134
9:00.0 214 2:20.1 127 737 19 135
10:00.0 215 2:19.5 129 743 19 137
11:00.0 215 2:19.5 129 743 19 138
12:00.0 215 2:19.5 129 743 19 139
13:00.0 216 2:18.8 131 749 20 138
14:00.0 216 2:18.8 131 749 19 138
15:00.0 214 2:20.1 127 737 19 138
16:00.0 216 2:18.8 131 749 19 141
17:00.0 217 2:18.2 132 755 19 140
18:00.0 218 2:17.6 134 762 19 143
19:00.0 219 2:16.9 136 768 19 144
20:00.0 217 2:18.2 132 755 18 145
21:00.0 216 2:18.8 131 749 19 143
22:00.0 217 2:18.2 132 755 18 147
23:00.0 217 2:18.2 132 755 19 142
24:00.0 218 2:17.6 134 762 18 145
25:00.0 218 2:17.6 134 762 19 148
26:00.0 218 2:17.6 134 762 18 147
27:00.0 219 2:16.9 136 768 19 147
28:00.0 219 2:16.9 136 768 19 147
29:00.0 218 2:17.6 134 762 18 149
30:00.0 218 2:17.6 134 762 19 149
31:00.0 217 2:18.2 132 755 18 147
32:00.0 218 2:17.6 134 762 18 150
33:00.0 218 2:17.6 134 762 18 149
34:00.0 219 2:16.9 136 768 18 152
35:00.0 219 2:16.9 136 768 18 152
36:00.0 219 2:16.9 136 768 18 153
37:00.0 219 2:16.9 136 768 18 152
38:00.0 220 2:16.3 138 775 18 154
39:00.0 219 2:16.9 136 768 18 153
40:00.0 220 2:16.3 138 775 18 153

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Workout Graph

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