Sign Up

Lutz Redlinger 40:00 row

8,103

Meters

40:00.0

Time

2:28.0

Pace

456

Calories

124

Heart Rate

Average Watts108
Calories Per Hour670
Stroke Rate18
Stroke Count724
Drag Factor208

October 31, 2025 09:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,103 2:28.0 108 670 18 124
1:00.0 202 2:28.5 107 667 19 103
2:00.0 201 2:29.2 105 662 17 111
3:00.0 201 2:29.2 105 662 18 109
4:00.0 200 2:30.0 104 656 18 114
5:00.0 202 2:28.5 107 667 17 119
6:00.0 202 2:28.5 107 667 18 119
7:00.0 203 2:27.7 108 673 19 119
8:00.0 202 2:28.5 107 667 18 119
9:00.0 202 2:28.5 107 667 18 120
10:00.0 203 2:27.7 108 673 19 120
11:00.0 201 2:29.2 105 662 18 121
12:00.0 201 2:29.2 105 662 18 121
13:00.0 202 2:28.5 107 667 19 121
14:00.0 201 2:29.2 105 662 18 126
15:00.0 202 2:28.5 107 667 18 124
16:00.0 203 2:27.7 108 673 18 124
17:00.0 202 2:28.5 107 667 18 123
18:00.0 201 2:29.2 105 662 18 124
19:00.0 201 2:29.2 105 662 18 123
20:00.0 201 2:29.2 105 662 19 122
21:00.0 202 2:28.5 107 667 18 126
22:00.0 202 2:28.5 107 667 18 125
23:00.0 202 2:28.5 107 667 18 125
24:00.0 203 2:27.7 108 673 18 128
25:00.0 202 2:28.5 107 667 18 127
26:00.0 203 2:27.7 108 673 19 126
27:00.0 202 2:28.5 107 667 18 126
28:00.0 204 2:27.0 110 678 18 129
29:00.0 203 2:27.7 108 673 18 130
30:00.0 202 2:28.5 107 667 18 129
31:00.0 203 2:27.7 108 673 18 131
32:00.0 204 2:27.0 110 678 18 133
33:00.0 203 2:27.7 108 673 18 133
34:00.0 204 2:27.0 110 678 18 132
35:00.0 203 2:27.7 108 673 19 133
36:00.0 202 2:28.5 107 667 18 134
37:00.0 203 2:27.7 108 673 18 134
38:00.0 203 2:27.7 108 673 18 134
39:00.0 203 2:27.7 108 673 18 133
40:00.0 216 2:18.8 131 749 17 141

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.