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Lutz Redlinger 40:00 row

8,106

Meters

40:00.0

Time

2:28.0

Pace

457

Calories

125

Heart Rate

Average Watts108
Calories Per Hour671
Stroke Rate18
Stroke Count725
Drag Factor208

November 03, 2025 09:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 8,106 2:28.0 108 671 457 18 125
1:00.0 200 2:30.0 104 656 11 19 70
2:00.0 203 2:27.7 108 673 11 19
3:00.0 201 2:29.2 105 662 11 18 70
4:00.0 201 2:29.2 105 662 12 18 69
5:00.0 201 2:29.2 105 662 11 18 74
6:00.0 201 2:29.2 105 662 11 18 79
7:00.0 202 2:28.5 107 667 12 19 91
8:00.0 202 2:28.5 107 667 11 19 106
9:00.0 204 2:27.0 110 678 11 18 110
10:00.0 204 2:27.0 110 678 12 19 117
11:00.0 203 2:27.7 108 673 11 19 121
12:00.0 201 2:29.2 105 662 12 18 124
13:00.0 201 2:29.2 105 662 11 19 125
14:00.0 201 2:29.2 105 662 11 18 136
15:00.0 201 2:29.2 105 662 11 18 141
16:00.0 201 2:29.2 105 662 12 19 137
17:00.0 201 2:29.2 105 662 11 19 134
18:00.0 201 2:29.2 105 662 11 18 132
19:00.0 201 2:29.2 105 662 11 17 131
20:00.0 203 2:27.7 108 673 12 18 135
21:00.0 202 2:28.5 107 667 11 17 136
22:00.0 204 2:27.0 110 678 12 18 136
23:00.0 201 2:29.2 105 662 11 17 136
24:00.0 201 2:29.2 105 662 11 18 138
25:00.0 202 2:28.5 107 667 12 18 138
26:00.0 203 2:27.7 108 673 11 18 134
27:00.0 203 2:27.7 108 673 12 18 136
28:00.0 202 2:28.5 107 667 11 18 134
29:00.0 201 2:29.2 105 662 11 18 138
30:00.0 201 2:29.2 105 662 12 18 134
31:00.0 204 2:27.0 110 678 11 17 138
32:00.0 204 2:27.0 110 678 12 18 135
33:00.0 201 2:29.2 105 662 11 18 142
34:00.0 204 2:27.0 110 678 12 18 136
35:00.0 206 2:25.6 113 690 12 18 138
36:00.0 207 2:24.9 115 695 11 18 142
37:00.0 207 2:24.9 115 695 12 18 150
38:00.0 208 2:24.2 117 701 12 18 147
39:00.0 207 2:24.9 115 695 12 18 145
40:00.0 207 2:24.9 115 695 12 18 141

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Workout Graph

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