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Lutz Redlinger 40:00 row

8,852

Meters

40:00.0

Time

2:15.5

Pace

535

Calories

143

Heart Rate

Average Watts140
Calories Per Hour783
Stroke Rate19
Stroke Count771
Drag Factor209

November 06, 2025 09:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,852 2:15.5 140 783 19 143
1:00.0 216 2:18.8 131 749 20 114
2:00.0 218 2:17.6 134 762 20 124
3:00.0 219 2:16.9 136 768 20 131
4:00.0 218 2:17.6 134 762 21 130
5:00.0 218 2:17.6 134 762 21 131
6:00.0 220 2:16.3 138 775 21 137
7:00.0 221 2:15.7 140 781 20 136
8:00.0 219 2:16.9 136 768 19 136
9:00.0 221 2:15.7 140 781 20 136
10:00.0 221 2:15.7 140 781 19 139
11:00.0 221 2:15.7 140 781 20 139
12:00.0 221 2:15.7 140 781 20 139
13:00.0 221 2:15.7 140 781 19 139
14:00.0 221 2:15.7 140 781 19 140
15:00.0 223 2:14.5 144 794 20 142
16:00.0 222 2:15.1 142 788 19 143
17:00.0 221 2:15.7 140 781 19 143
18:00.0 221 2:15.7 140 781 20 142
19:00.0 221 2:15.7 140 781 19 145
20:00.0 221 2:15.7 140 781 19 144
21:00.0 221 2:15.7 140 781 20 144
22:00.0 222 2:15.1 142 788 19 145
23:00.0 220 2:16.3 138 775 19 143
24:00.0 223 2:14.5 144 794 20 147
25:00.0 223 2:14.5 144 794 19 149
26:00.0 222 2:15.1 142 788 19 147
27:00.0 222 2:15.1 142 788 20 151
28:00.0 222 2:15.1 142 788 19 149
29:00.0 222 2:15.1 142 788 19 151
30:00.0 223 2:14.5 144 794 19 151
31:00.0 221 2:15.7 140 781 19 151
32:00.0 223 2:14.5 144 794 18 153
33:00.0 222 2:15.1 142 788 19 152
34:00.0 224 2:13.9 146 801 19 156
35:00.0 222 2:15.1 142 788 19 154
36:00.0 222 2:15.1 142 788 17 156
37:00.0 222 2:15.1 142 788 18 156
38:00.0 222 2:15.1 142 788 18 157
39:00.0 224 2:13.9 146 801 18 159
40:00.0 225 2:13.3 148 808 18 158

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Workout Graph

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