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Lutz Redlinger 40:00 row

8,029

Meters

40:00.0

Time

2:29.4

Pace

449

Calories

107

Heart Rate

Average Watts105
Calories Per Hour660
Stroke Rate18
Stroke Count726
Drag Factor208

November 09, 2025 09:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,029 2:29.4 105 660 18 107
1:00.0 199 2:30.7 102 651 18 77
2:00.0 202 2:28.5 107 667 18 71
3:00.0 200 2:30.0 104 656 18 64
4:00.0 202 2:28.5 107 667 18 65
5:00.0 201 2:29.2 105 662 18 69
6:00.0 203 2:27.7 108 673 19 77
7:00.0 201 2:29.2 105 662 18 89
8:00.0 202 2:28.5 107 667 19 99
9:00.0 202 2:28.5 107 667 19 107
10:00.0 201 2:29.2 105 662 18 113
11:00.0 201 2:29.2 105 662 19 117
12:00.0 201 2:29.2 105 662 18 113
13:00.0 200 2:30.0 104 656 19 112
14:00.0 201 2:29.2 105 662 18 115
15:00.0 200 2:30.0 104 656 19 115
16:00.0 201 2:29.2 105 662 18 115
17:00.0 200 2:30.0 104 656 19 113
18:00.0 200 2:30.0 104 656 18 113
19:00.0 200 2:30.0 104 656 19 116
20:00.0 199 2:30.7 102 651 18 114
21:00.0 200 2:30.0 104 656 18 111
22:00.0 201 2:29.2 105 662 18 116
23:00.0 201 2:29.2 105 662 18 116
24:00.0 201 2:29.2 105 662 18 116
25:00.0 200 2:30.0 104 656 18 116
26:00.0 199 2:30.7 102 651 18 117
27:00.0 200 2:30.0 104 656 18 115
28:00.0 202 2:28.5 107 667 18 116
29:00.0 201 2:29.2 105 662 18 116
30:00.0 201 2:29.2 105 662 18 117
31:00.0 200 2:30.0 104 656 18 118
32:00.0 201 2:29.2 105 662 17 117
33:00.0 197 2:32.2 99 641 18 109
34:00.0 201 2:29.2 105 662 18 116
35:00.0 200 2:30.0 104 656 18 112
36:00.0 202 2:28.5 107 667 18 118
37:00.0 203 2:27.7 108 673 18 118
38:00.0 202 2:28.5 107 667 18 122
39:00.0 202 2:28.5 107 667 17 122
40:00.0 201 2:29.2 105 662 18 121

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Workout Graph

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